The 5 Natural Ways to Fight Psoriasis

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The 5 Natural Ways to Fight Psoriasis Naturally. In addition, Psoriasis is a chronic, non-contagious skin disease and still unknown causes. The dermatosis is characterized by redness and peeling of the skin and is more common to appear before the 30 years or after the 50. Currently, 1% to 3% of the world population has Psoriasis .

As there are several types of dermatoses with similar symptoms, the importance of knowing each one is super important to have the correct diagnosis.

While there are many conventional creams and shampoos that make it easier to control, there are also several low-cost natural solutions with similar benefits. Now The 5 Natural Ways To Fight Psoriasis:

1. Yogurt and Banana To Fight Psoriasis:

The yogurt and banana mask has moisturizing properties, which help minimize the scales caused by psoriasis on the scalp.

Its natural acids restore skin pH and help relieve itching and burning.

Ingredients:

6 tablespoons plain yogurt (120 g)

1 ripe banana

Method of preparation:

Pour the natural yogurt into a bowl and mix with a ripe banana until it forms a creamy paste.

Method of Application:

Separate the hair into locks and spread the treatment over the affected areas of the scalp.

Let it act for 30 minutes and rinse.

Use at least 3 times a week to reduce the problem.

2. Aloe and Olive Oil to Fight Psoriasis:

For its regenerative, healing and moisturizing properties, this aloe vera cream and olive oil can help reduce the severity of psoriasis.

Its regular application facilitates the removal of crusts and decreases dryness and irritation.

Ingredients:

6 tablespoons slug (90 g)

3 tablespoons olive oil (48 g)

Method of preparation:

Add the ingredients in the blender and beat until well blended.

Method of Application:

Wet the hair and gently scrub the treatment throughout the scalp.

Let it act for 30 minutes and rinse.

Repeat its use 2 times a week.

3. Garlic and Coconut Oil to Fight Psoriasis:

The antioxidant and anti-inflammatory properties of garlic are combined with the moisturizing action of coconut oil to facilitate cleaning the scalp against psoriasis outbreaks.

Its active compounds improve circulation and, by improving capillary oxygenation, accelerate the relief of this problem.

Ingredients:

2 cloves garlic, raw

3 tablespoons coconut oil (45 g)

Method of preparation:

Method of Application:

Pass the treatment on the affected areas and let it act for 20 minutes.

Rinse with plenty of water and repeat the application 2 to 3 times a week.

4. Oats and Honey to Fight Psoriasis:

The combination of oats with honey gives us a gentle treatment to moisturize the scalp and eliminate dead cells.

Its compounds soothe irritation and itching sensation and, little by little, decrease the presence of scales.

Ingredients:

2 tablespoons oats (20 g)

3 tablespoons honey (50 g)

Method of preparation:

Mix the oats with honey and, if necessary, add some water to make the paste more creamy.

Method of application:

Apply the treatment throughout the scalp and let it act for 20 or 30 minutes.

Rinse and repeat your usage 3 times a week.

5. Apple Vinegar To Fight Psoriasis:

The application of apple cider vinegar stimulates blood circulation in the hair follicles of the skin and, thanks to this, improves the condition of the scalp.

Its natural acids restore skin pH to normal levels and soften scales to promote elimination.

Ingredients:

½ cup apple cider vinegar (125 ml)

1 cup water (250 ml)

Method of preparation:

Dilute the apple cider vinegar in a cup of warm water.

Method of Application:

Pour the solution into a spray bottle and spray it all over the scalp.

Leave on for 20 minutes and rinse.

Repeat your application every day until the symptoms subside.

It is also recommended to invest in the consumption of foods rich in omega 3 , such as sardines and salmon, and foods rich in Beta-carotene , which are all yellow-orange in color, and avoid all sources of caffeine such as coffee , tea black, chimarrão, black chocolate and all the peppers.

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