The 19 Homemade Recipes for Drying Belly Fat!

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Homemade Recipes for Drying Belly Fat in a few days. In addition, the Barriga region is undoubtedly the part with the greatest discontent, in which many people complain about localized fat.

The Fat Belly accumulates almost without realizing, breaking the balance of the waist. Faced with this problem many do not know what to do to dry the belly fat .

These Home  Recipes help you lose weight and cleanse your body because they are low in calories and rich in nutrients that improve bowel and liver function. Know Now,  The 19 Homemade Recipes to Dry the Belly Fat:

1.  Homemade Recipes to Dry Belly Fat:

Ingredients:

4 carrots ;

1 apple ;

Juice of 1 lemon (without peel);

2 oranges ;

1 piece of ginger .

Method of preparation:

Beat all ingredients with a little filtered water or coconut water in a centrifuge or blender ;

To make the juice more creamy, use the measure of half a glass;

Avoid using sugar and sweeteners.

2. Homemade Recipes to Dry the Belly Fat:

Ingredients:

1 cup diced pineapple ;

1 Carrot ;

1 Cup of sweet stalks ;

1 Lemon juice and peel shavings.

Method of preparation:

Beat all ingredients with a little filtered water or coconut water in a centrifuge or blender ;

To make the juice more creamy, use the measure of half a glass;

Avoid using sugar and sweeteners.

3.  Homemade Recipes for Drying Belly Fat:

Ingredients:

1 Raw eggplant ;

2 liters of water;

Juice of 4 lemons .

Method of preparation:

The eggplant should be cut into slices with peel and all, so wash thoroughly and check before buying if there are no holes in the shell.

Put the water in a jar, place the slices of eggplant inside and add the juice of lemons .

Stir everything very well, and ideally let it freeze all night to consume the next day during the day.

4. Homemade Recipes for Drying Belly Fat:

Ingredients:

1 Dry black plum ;

2 Pineapple slices ;

3 leaves of mint ;

1 Cup (200 ml) of coconut water ;

1 tablespoon of golden linseed .

Method of preparation:

Let the plum hydrate for eight hours in the water inside the refrigerator;

Add the other ingredients and mix in a blender;

Drink immediately without straining.

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5.  Homemade Recipes for Drying Belly Fat:

Ingredients:

7 Strawberries ;

250 ml of coconut water ;

1 tablespoon grated ginger ;

1 Tablespoon golden linseed (may be brown).

Method of preparation

Wash the strawberries well and beat everything quickly in the blender;

Ideally, do not strain to drink.

6.  Homemade Recipes to Dry Belly Fat:

Ingredients:

1 Carrot in shell;

1 Apple with peel or 1 cup of apple juice ready;

1 Beet ;

1 liter of water.

Method of preparation

Wash all ingredients well and beat with water in the blender.

Done that, coe, add ice and drink next.

7. Homemade Recipes for Drying Belly Fat:

Ingredients:

3 leaves of cabbage ;

1 glass of natural orange juice ;

1 piece of ginger ;

1 liter of water.

Method of preparation:

Add all the ingredients in the blender and beat with the water;

Done that, coe, add ice and drink next.

8. Homemade Recipes for Drying Belly Fat:

Ingredients:

1 Slice of pineapple ;

1 cup of coconut water ;

Mint to taste;

Peel shavings of 1 lemon ;

Ice.

Method of preparation:

Scrape the lemon peel and set aside;

Then, add the other ingredients and beat in the blender;

At the end, serve in a glass with ice and sprinkle the lemon zest on top.

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9. Homemade Recipes to Dry the Belly Fat:

Ingredients:

1 Dry black plum ;

2 Pineapple slices ;

3 leaves of mint ;

1 Cup (200 ml) of water;

1 tablespoon of flaxseed .

Method of preparation:

The plums need to be softened to be able to use in the recipe, so they must soak for 8 hours in the water in the refrigerator;

The next day beat the drained plums and the other ingredients in the blender;

The ideal is to drink without itching.

10. Homemade Recipes for Drying Belly Fat:

Ingredients:

2 Cabbage leaves ;

1 Orange ;

Ginger shavings to taste;

300 ml of water or coconut water .

Method of preparation:

Wash the cabbage leaves well , peel the orange and cut into small pieces removing the seeds;

Add the other ingredients and mix in a blender;

Serve.

11. Homemade Recipes for Drying Belly Fat:

Ingredients:

3 Oranges ;

4 Cabbage leaves ;

Half raw carrot (shelled);

¼ papaya papaya;

¼ apple .

Method of preparation:

Wash the cabbage leaves well , peel the orange and cut into small pieces removing the seeds;

Do the same with the papaya;

Cut the carrot , or if you prefer, grate it;

Add the other ingredients and mix in a blender.

12. Homemade Recipes for Drying Belly Fat:

Ingredients:

1 Papaya slice ;

1 Orange-lime buds;

1 pitted black plum ;

1 tablespoon brown flaxseed ;

1 Cup (250ml) of coconut water .

Method of preparation:

Beat all ingredients in the blender and, if necessary, sweeten it with sweetener based on stevia or sucralose.

Drink up to 2 times a day, preferably away from the main meals (lunch and dinner).

13. Homemade Recipes for Drying Belly Fat:

Ingredients:

1 scoop (Dessert) of flaxseed ;

4 tablespoons of water;

1/2 papaya without seeds;

1 Small fig;

2 Dried black prunes;

Pure juice of 2 oranges .

Method of preparation:

Leave the flax seeds in the water for 8 hours to turn a gel;

Beat the flaxseed and the gel formed with the other ingredients of the recipe;

Sweeten with stevia-based sweetener or sucralose and drink on an empty stomach.

14. Homemade Recipes for Drying Belly Fat:

Ingredients:

1 Eggplant sliced;

2 liters of water;

3 Lemons (juice only).

Method of preparation:

Put all the ingredients in the blender and beat with some ice rocks;

Drink the juice then.

15. Homemade Recipes to Dry Belly Fat:

Ingredients:

1 Slice of watermelon ;

1 tablespoon fresh chopped lemongrass leaves;

1 tablespoon wheat germ ;

1 Cup (200ml) of coconut water ;

1 tablespoon rolled oats.

Method of preparation:

Mix all ingredients in a blender;

If necessary, sweeten it with honey to taste and drink up to 3 times a day.

16. Homemade Recipes for Drying Belly Fat:

Ingredients:

1 scoop (Dessert) of flaxseed ;

4 tablespoons of water;

1/2 papaya without seeds;

1 Small fig;

2 Dried black prunes;

Pure juice of 2 oranges .

Method of preparation:

Leave the flax seeds in the water for 8 hours to turn a gel;

Beat the flaxseed and the gel formed with the other ingredients of the recipe;

Sweeten with stevia-based sweetener or sucralose and drink on an empty stomach.

17. Homemade Recipes to Dry Belly Fat:

Ingredients:

4 Tablespoons chopped pineapple ;

3 leaves of mint ;

1 250 ml box of coconut water ;

1 spoon (dessert) of tea-green powder;

Method of preparation:

Put all ingredients in the blender and beat until frothy;

If you prefer to add a few ice cubes before knocking;

Drink then.

18.  Homemade Recipes to Dry Belly Fat:

Ingredients:

1 Eggplant sliced;

2 liters of water;

3 Lemons (juice only).

Method of preparation:

You can leave the eggplant soaked in water with vinegar for a few minutes to remove the acidity;

Put all the ingredients in the blender and beat with some ice rocks;

The juice should be consumed then fasted before breakfast, or before meals.

 19. Homemade Recipe to Dry the Belly Fat:

Ingredients:

4 Tablespoons chopped pineapple ;

3 leaves of mint ;

1 250 ml box of coconut water ;

1 Spoon (dessert) of tea-green powder.

Method of preparation:

Put all ingredients in the blender and beat until frothy;

If you prefer to add a few ice cubes before knocking;

Drink then.

The content of this article has been extracted from the site healthbeautyfacts.com which is a site of information about healthy weight loss and several tips on health!

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