The 15 Homemade Recipes To Burn Belly Fat

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The Homemade Recipes To Burn Belly Fat quickly and naturally. Also, to Burn Belly Fat  and need the help of metabolism in eliminating fat, as each Homemade Recipes To Burn Belly Fat  is full of healthy and natural ingredients. In addition, excess belly fat may be the reason for type 2 diabetes, stroke, heart disease, some cancers, dementia, high blood pressure and more.

There are several factors that contribute to excess fat in the abdomen and the most common include diet, lack of physical activity and age. For all this, losing the accumulated fat in the belly is the dream of many people and if you have come to this is why you also want to eliminate that annoying fat that does not want to leave you alone. So, Check Out The 15 Homemade Recipes To Burn Belly Fat:

1. Natural Recipe To Burn Belly Fat:

INGREDIENTS:

2 leaves of Cabbage ;

1 teaspoon of Ginger flakes ;

1 cup (200ml) of Coconut Water ;

1 Apple with peel;

1 Lemon  squeezed.

METHOD OF PREPARATION

Beat everything in the blender and serve then.

If desired, add two ice cubes.

2. Natural Recipe to Burn Belly Fat:

INGREDIENTS:

1 large glass (250ml) of Ginger water ;

1 Chopped cucumber ;

3 stalks of  chopped celery ;

2 bouquets chopped Broccoli ;

Sweeteners based on stevia or sucralose to taste.

METHOD OF PREPARATION

Beat all the ingredients in the blender and drink afterwards.

3. Natural Recipes To Burn Belly Fat:

INGREDIENTS:

1 glass of water;

Half a green apple ;

1 teaspoon of  organic honey ;

1 celery stalk ;

½ Pineapple Slice ;

METHOD OF PREPARATION

Mix all in the blender and strain it then;

It is advisable to drink the fasting drink for a period of one week;

It is necessary to combine it with a balanced diet and an exercise routine to make the effect quick and effective;

You can add ice to your juice, and enjoy it also with a nice snack.

4. Natural Recipe To Burn Belly Fat:

INGREDIENTS:

2 chopped bananas ;

1 cup (250ml) of lemon water ;

1 jar (170g) of skimmed natural yogurt .

METHOD OF PREPARATION

Beat all the ingredients in the blender and drink afterwards.

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5. Natural Recipes To Burn Belly Fat:

INGREDIENTS:

2 teaspoons of honey ;

2 teaspoons apple vinegar ;

1 cup boiling water.

METHOD OF PREPARATION

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Dissolve honey  and vinegar  in boiling water.

Take still hot.

Have a cup of tea 30 minutes before main meals.

6. Natural Recipes To Burn Belly Fat:

INGREDIENTS:

250 ml of water;

2 oranges ;

½ eggplant with peel.

METHOD OF PREPARATION

So that this juice is prepared for those who want to lose weight, just slice the eggplant into slices  and soak it in the water for an entire night.

Thus, the fibers present in the fruit will be transferred to the water.

In the morning, this water along with the eggplant  has to be beaten in the blender plus the juice of the two oranges .

Then, this juice should be drunk in fasting and without coar.

7. Natural Recipes to Burn Belly Fat:

INGREDIENTS:

1 Pear without peel and without seeds;

1 cup (200ml) orange ;

½ teaspoon  grated horsetail juice ;

1 cup of ice.

METHOD OF PREPARATION

Put in the blender the Pera , the orange juice , the  mackerel and whisk.

Add ice and beat until thoroughly crushed.

Drink then.

If desired, add two ice cubes.

  1. Natural Recipe To Burn Belly Fat:

INGREDIENTS:

500 ml of water;

2 tablespoons Green Tea leaves .

METHOD OF PREPARATION

Ideally, the water should not be boiled, because excess heat can kill your nutrients.

It is preferable that it be carried to the fire until the first bubbles appear in the bottom of the pan.

Then, remove it from the heat and add the leaves of the Green Tea .

The pan should be covered with this mixture until it is warm.

Soon after, it can be fried and placed in a thermos.

Its properties will remain intact for up to 24 hours.

According to experts, the ideal is to have 2 cups of tea a day at the most.

If this amount is exceeded the individual may suffer with some side effect.

9. Natural Recipe to Burn Belly Fat:

INGREDIENTS:

1 teaspoon of Green Tea ;

1 teaspoon  grated Ginger ;

1 liter of boiling water.

METHOD OF PREPARATION

Add all the ingredients in a pan and let stand for a few minutes.

Coe and drink this tea, gradually, several times a day.

10. Natural Recipes To Burn Belly Fat:

INGREDIENTS:

1 sachet of Green Tea ;

1 cm Ginger ;

1 stick of cinnamon ;

2 cups boiling water.

MODE OF PREPARATION

Add the ingredients in a saucepan and simmer for a few minutes, then remove from heat and let stand for 3 minutes.

Take about 2 liters of this tea per day as a substitute for water.

The content of this article has been extracted from the site Mulhermagra.Blog which is an information site about healthy weight loss and various health tips.

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