The 15 Homemade Recipes for Quick Weight Loss

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The Homemade Recipes To Lose Weight Quickly are excellent. In addition,  Losing Weight Quickly is the yearning of many people, especially women. Getting a healthy weight is an essential goal in many people’s lives – losing belly, slimming down and maintaining a more sculptural body may be possible through discipline and some factors and some options that give a “kick”. Want an example? The Homemade Recipes to Lose Weight Quickly .

If you have a protruding tummy, here are the best Quick Weight Loss Recipes that will help you get the good shape you’ve always dreamed of and lose weight once and for all.

It is important to know which part of the protruding belly is formed by a bad posture. Therefore it is recommended that you eat healthy meals, drink juices, observe your posture and try to keep your back straighter.

If your abdomen is swollen or soft, do not forget to drink two liters of water a day and practice regular physical activity.

Some foods, ingredients, soups and juices, however, always deserve to be highlighted by turbocharging the process of belly loss in a healthy way. We will teach you below a list of Homemade Recipes to Lose Weight Quickly , detoxify and deflate the belly. So now check out the Homemade Recipes for Quick Weight Loss :

Homemade Recipes for Quick Weight Loss:

1. Homemade Recipes for Losing Weight Quickly with Tomato:

Each 250 ml glass of juice has about 20 calories.

INGREDIENTS:

150 ml of tomato juice ready;

25 ml lemon juice ;

Sparkling water .

METHOD OF PREPARATION:

Mix in a glass the ingredients and add ice at the time of drinking.

2. Homemade Recipes to Lose Weight Quickly with Cashew:

Each 250 ml glass of juice has approximately 123 calories.

INGREDIENTS:

1 slice of watermelon average ;

Juice of 1 lemon ;

150 ml of coconut water;

1 teaspoon of cinnamon;

1 cashew nut.

METHOD OF PREPARATION:

Beat in the blender all ingredients, strain and drink following, preferably without sweetening.

3. Homemade Recipes for Quick Weight Loss with Strawberry:

INGREDIENTS:

1 medium slice of watermelon ;

5 strawberries ;

2 leaves of Cabbage ;

1 cup (200 ml) of water .

METHOD OF PREPARATION:

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Beat all ingredients blender;

Coe and serve then.

4. Recipe With Ginger To Lose Weight Quickly:

Each 250 ml glass of juice has approximately 180 calories.

INGREDIENTS:

2 cabbage leaves ;

2 stalks of celery;

1 pineapple slice ;

1 slice of  grated ginger ;

1 cup (200 ml)  of coconut water ;

1 tablespoon of oats.

METHOD OF PREPARATION:

Beat all ingredients blender;

Coe and serve then.

5. Homemade Recipes to Lose Weight Quickly with Chia:

Each 250 ml glass of juice has approximately 144 calories.

INGREDIENTS:

1 leaf of Cabbage;

1 large glass (250 ml) of water ;

Pure juice of 1 lemon ;

Sweetener to taste;

1 teaspoon of chia.

METHOD OF PREPARATION:

Beat all ingredients blender;

Coe and serve then.

6. Recipe for Apple Juice and Orange to Lose Weight Quickly:

Each 250 ml glass of juice has approximately 113 calories.

INGREDIENTS:

1 apple  with peel and without seeds;

3 leaves of cabbage ;

1 orange in buds, without peel and without seeds;

1 tablespoon flaxseed ;

1 tablespoon oats;

1 large glass (250 ml) of water .

METHOD OF PREPARATION:

Beat all ingredients blender;

Coe and serve then.

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7. Homemade Recipes for Quick Weight Loss with Cabbage and Apple:

Each 250 ml glass of juice has approximately 138 calories.

INGREDIENTS:

Juice of 5 lemons;

500 g cabbage ;

1 liter of water ;

1  green apple .

METHOD OF PREPARATION:

Beat all ingredients blender;

Coe and serve then.

8. Spinach Recipe To Lose Weight Quickly:

Each 250 ml glass of juice has approximately 197 calories.

INGREDIENTS:

1 cup (200 ml) tea made with 3 tea bags of chamomile;

4 cups (200 ml) water ;

2 cups (tea) chopped spinach;

1 cup  chopped apple ;

1 cup ( cucumber ) of cucumber  with chopped peel;

1/2 lemon without peel;

Sweeteners and ice to taste.

METHOD OF PREPARATION:

Beat all ingredients blender;

Coe and serve then.

  1. Recipe with Cucumber to Lose Weight Quickly:

Each 250 ml glass of juice has approximately 120 calories.

INGREDIENTS:

1/2 apple ;

1/2 cucumber ;

1/2 large glass (250 ml)  of coconut water ;

1 cup of mint .

METHOD OF PREPARATION:

Beat all ingredients blender;

Coe and serve then.

10. Homemade Recipes for Quick Weight Loss with Apple:

Each 250 ml glass of juice has approximately 183 calories.

INGREDIENTS:

2  seedless apple ;

1 cucumber ;

2 cabbage leaves ;

2 teaspoons  grated ginger ;

2 tablespoons (s) of germinated seeds;

1 large glass (250 ml) of water .

METHOD OF PREPARATION:

Beat all ingredients blender;

Coe and serve then.

11. Homemade Recipes to Lose Weight Quickly with Mint:

Each 250 ml glass of juice has approximately 190 calories.

INGREDIENTS:

2 leaves of Cabbage;

2 leaves of  fresh mint ;

1/2 coins;

1 large glass (250 ml)  of coconut water ;

1 tablespoon of flaxseed  (previously soaked in  coconut water .

METHOD OF PREPARATION:

Beat all ingredients blender;

Coe and serve then.

12. Recipe for Lemon Juice to Lose Weight Quickly:

Each 250 ml glass of juice has approximately 54 calories.

INGREDIENTS:

Juice of 1 lemon ;

Juice of 2 orange-lime;

6 leaves of lettuce;

½ glass of water .

METHOD OF PREPARATION:

Beat in the blender all the ingredients, strain and drink the following, preferably without using sugar.

  1. Homemade Recipes for Quick Weight Loss with Watercress:

Each 250 ml glass of juice has approximately 115 calories.

INGREDIENTS:

1 handful of watercress ;

3 leaves of Mint ;

1 handful of parsley;

1 tablespoon lemon juice ;

4 celery strands;

1 piece of ginger root  6 ice cubes.

METHOD OF PREPARATION:

Beat all ingredients blender;

Coe and serve then.

14. Homemade Recipes for Losing Weight Quickly with Pineapple:

Each 250 ml glass of juice has approximately 165 calories.

INGREDIENTS:

100 ml of  ice water ;

1 cucumber slice ;

1  green apple ;

1 slice of pineapple ;

1 teaspoon  grated ginger ;

1 tablespoon chia dessert;

1 leaf of cabbage .

METHOD OF PREPARATION:

Beat in the blender all ingredients, strain and drink following, preferably without sweetening.

15. Homemade Recipes for Quick Weight Loss with Cabbage:

Each 250 ml glass of juice has approximately 147 calories.

INGREDIENTS:

2 cabbage leaves ;

1 tablespoon mint leaves ;

1 apple , 1 carrot  or 1 beet ;

1/2 cucumber ;

1 teaspoon  grated ginger ;

1 glass of water .

METHOD OF PREPARATION:

Beat in the blender all the ingredients, strain and drink the following.

The content of this article has been extracted from the site Mulhermagra.Blog which is an information site about healthy weight loss and various health tips.

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