The 12 Homemade Recipes for Weight Loss in a Few Days!

0
144
https://www.healthbeautytrial.com/wp-content/uploads/2019/07/The-12-Homemade-Recipes-for-Weight-Loss-in-a-Few-Days1.jpg

The Homemade Recipes For Weight loss in Few Days  are easy to be prepared, Moreover, some Homemade Recipes For Weight loss in few days can give you a forcinha in your weight loss process. So we want to show you in this article some quick and easy recipes that are great for those who want to lose weight, so enjoy!

The Homemade Recipes for Weight Loss in Few Days that we are going to present below are excellent, however, they are not miraculous.

That’s why if you want to gain a healthy weight, that is, if you really want to lose weight, lose belly and manage to maintain the body you want over time, you have to try a little to maintain good eating habits and to practice physical exercises regular.

Always keep in mind that there are still no miracle remedies or recipes that will make the fat disappear from one moment to the other, so the way is to act and feed yourself and to quit in sedentarism.

It is true that there is no miracle recipe that will make you lose weight quickly, however, some quick and easy to prepare homemade recipes can give you a hard time. So, check out the Homemade Recipes to Lose Weight in a Few Days:

1. Homemade Recipes To Lose Weight in a Few Days with Flaxseed:

INGREDIENTS:

1 cup (250ml) of  skim  milk

1 teaspoon  flaxseed

1 tablespoon wheat bran

1 tablespoon   pure Coconut Oil

3 coffee ice cubes

METHOD OF PREPARATION:

Beat the ingredients in the blender, place in a tall glass and serve.

2. Homemade Recipes for Slimming in a Few Days with Oats:

INGREDIENTS:

1 cup (250ml) of  skim  milk

¼ cup (50ml)   cold ready coffee

1 tablespoon wheat bran

1 tablespoon   pure Coconut Oil

1 tablespoon rolled oats

METHOD OF PREPARATION:

Beat the ingredients in the blender, place in a tall glass and serve.

3. Homemade Recipes for Weight Loss in a Few Days with Pineapple:

Each 250 ml glass of juice has approximately 187 calories.

INGREDIENTS:

1 leaf of  cabbage- butter;

4 peppermint leaves  ;

1  lemon  squeezed;

Lemon peel shavings  ;

1 slice of  pineapple ;

2 slices of  cucumber .

METHOD OF PREPARATION:

Beat all ingredients blender;

Coe and serve then.

READ ALSO ↓↓:

4. Homemade Recipes for Slimming in a Few Days with Strawberry:

INGREDIENTS:

1 medium slice of  watermelon ;

5  strawberries ;

2  leaves  of  Cabbage ;

1 cup (200 ml) of  water .

METHOD OF PREPARATION:

Beat all ingredients blender;

Coe and serve then.

5. Homemade Recipes To Lose Weight in a Few Days with Lettuce:

Each 250 ml glass of juice has approximately 54 calories.

INGREDIENTS:

Juice of 1  lemon ;

Juice of 2 orange-lime;

6 leaves of lettuce;

½ glass of  water .

METHOD OF PREPARATION:

Beat in the blender all the ingredients, strain and drink the following, preferably without using sugar.

6. Homemade Recipes To Lose Weight in a Few Days with Mint:

Each 250 ml glass of juice has approximately 147 calories.

INGREDIENTS:

2 cabbage leaves  ;

1 tablespoon mint leaves  ;

1  apple , 1  carrot  or 1 beet;

1/2  cucumber ;

1 tablespoon  coffee  of  ginger  grated;

1 glass of  water .

METHOD OF PREPARATION:

Beat in the blender all the ingredients, strain and drink the following.

7. Homemade Recipes for Lose Weight in a Few Days with Lemon:

Ingredients:

2 liters of  water ,

1 tablespoon ( tea ) of  ginger  freshly ground,

1   medium cucumber peeled and cut into thin slices,

1   medium lemon cut into thin slices,

12 mint leaves  ,

Method of preparation:

Mix all the ingredients in a jar and put in the refrigerator at night, to rest from overnight.

The next day, strain and consume all the preparation throughout the day and be sure to drink a glass half an hour before meals.

You should not recover the ingredients for the next day, you can do with half the ingredients daily.

https://i1.wp.com/www.healthbeautytrial.com/wp-content/uploads/2019/07/The-12-Homemade-Recipes-for-Weight-Loss-in-a-Few-Days.png?resize=432%2C829&ssl=1

8. Homemade Recipes To Lose Weight in a Few Days with Orange:

Ingredients:

1L of  water

3  oranges

100g  ginger

30g  cinnamon  stick

Method of preparation:

In a jar of  water , grate the peel of 1  orange  and a piece of  ginger .

Add 2   sliced oranges and remaining  ginger  on slices.

Add the  cinnamon  stick.

9. Homemade Recipes To Lose Weight in a Few Days Plum:

It is juice to dry belly quite healthy without harmful side effects, since it uses only natural elements for preparation.

INGREDIENTS:

2 slices of pineapple

3 mint leaves

1 tablespoon flaxseed

200 ml of   mineral water

Dried black plum

METHOD OF PREPARATION:

Let the plum moisturize in the glass containing   mineral water for 8 hours, and then mix all the ingredients by the blender. The recipe yields a glass, so drink without itching.

10. Homemade Recipes for Weight Loss in a Few Days with Papaya:

INGREDIENTS:

5 dried prunes

1 cup (200 ml) of   mineral water

1 medium slice of papaya

1 orange peeled without the seeds

2 tablespoons flaxseed (golden or brown)

METHOD OF PREPARATION:

Plums need to be softened to be used in the recipe, just soak the glass with  water  at night. The next day put the plums and the  water  that was soaking in the blender along with the other ingredients, and beat quickly. This juice is not to be fried.

11. Homemade Recipes for Slimming in a Few Days with Sesame:

INGREDIENTS:

¼ cup (50ml)   cold ready coffee

1 cup (200ml) of  skim  milk

1 tablespoon   pure Coconut Oil

1 spoon ( coffee ) and black sesame

METHOD OF PREPARATION:

Beat the ingredients in the blender, place in a tall glass and serve.

12. Homemade Recipes To Lose Weight in a Few Days Cinnamon:

INGREDIENTS:

¼ cup (50ml)   cold ready coffee

1 cup (200ml) of  skim  milk

1 tablespoon honey

1 tablespoon () of cinnamon powder

1 tablespoon   pure Coconut Oil

Ice to taste

METHOD OF PREPARATION:

Beat the ingredients in the blender, place in a tall glass and serve.

The content of this article has been extracted from the site  Mulhermagra.Blog  which is an information site about   healthy weight loss and various health tips.

LEAVE A REPLY

Please enter your comment!
Please enter your name here