The 12 Home Remedies To Treat Anemia

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Home Remedies to Treat Anemia in a Simple Way . In addition, anemia occurs when the blood has a lower than normal number of red blood cells or if the red blood cells do not have enough hemoglobin. Hemoglobin is an iron- rich protein that gives blood red color and helps cells bring oxygen from their lungs to the rest of the body.

Iron deficiency  is associated with anemia; and according to the Centers for Disease Control, is one of the most common nutritional deficiencies. Therefore, it is important that you learn to recognize the symptoms and how to treat anemia. So check out The 12 Home Remedies To Treat Anemia:

1. Homemade Remedies with Spinach Kale For Anemia:

INGREDIENTS

3 leaves of Cabbage .

150g of Spinach.

1 Beet .

500ml of water.

METHOD OF PREPARATION

Beat all the ingredients in the blender as the water.

If desired, add honey.

Drink 1 cup, 4 times a day.

2. Homemade Remedy For Anemia:

INGREDIENTS

1 Carrot ;

1  Crude Beet ;

1 (large) glass of milk.

METHOD OF PREPARATION

Mix all ingredients in a blender.

If desired, add a spoonful of sugar.

Have a drink in the morning for 15 days.

3. Home Remedies for Tea with Anemia:

INGREDIENTS

1 liter of water.

50g of leaves of carqueja .

METHOD OF PREPARATION

Bring the water to the medium heat and when it boils, remove and join the leaves of the plant.

Let it stand for 5 minutes.

Drink 5 cups a day.

4. Home Remedies for Anemia with Beets and Orange:

INGREDIENTS

1/2 Beet .

1 cup (200ml) of milk.

1/2 cup of pure orange juice .

2 Spoons (soup) of Oat bran .

METHOD OF PREPARATION

In a blender put the milk, the orange juice  and the Oat bran .

Beat well until a homogeneous mixture is obtained.

Drink 1 cup of (250 ml) once a day.

5. Home Remedies For Anemia Using Nettle Tea:

INGREDIENTS

1 liter of water.

50g fresh leaves of nettle.

METHOD OF PREPARATION

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Bring the water to the medium heat and when it boils, remove and join the leaves of the plant.

Let it sit for 5 minutes.

Drink 3 cups a day.

6. Home Remedies for Anemia with Carrot and Beet:

INGREDIENTS

3 Carrots .

2 Beet .

3 Leaves of Butter Kale .

1 liter of water.

METHOD OF PREPARATION

Beat everything in the blender.

Drink a glass 3 times a day.

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7. Homemade Remedies with Pineapple and Cabbage For Anemia:

INGREDIENTS

3 slices of pineapple .

3 Cabbage Leaves .

1 liter of water.

METHOD OF PREPARATION

Beat everything in the blender.

If you prefer, add a spoonful of honey.

Drink 1 body 3 times a day.

8. Homemade Remedies With Dandelion Tea For Anemia:

INGREDIENTS

1 liter of water.

50g of dandelion leaves.

METHOD OF PREPARATION

Bring the water to the medium heat and when it boils, remove and join the leaves of the plant.

Let it sit for 5 minutes.

Drink 5 cups a day.

9. Homemade Remedies For Saffron Tea Anemia:

INGREDIENTS

1 tablespoon (dessert) of saffron leaves .

1 cup of boiling water.

METHOD OF PREPARATION

add all the ingredients and let it stand for 5 minutes.

Take 1 cup 3 times a day.

10. Home Remedies For Anemia Using Artemisia Tea:

Artemisia tea  is an excellent home remedy against Anemia  because this medicinal plant contains vitamin C , which helps the body absorb and use iron better .

INGREDIENTS

1 liter of water.

50g of mugwort leaves .

METHOD OF PREPARATION

Bring the water to the medium heat and when it boils, remove and join the leaves of the plant.

Let stand for about 5 minutes.

Drink 5 cups a day.

Attention:  It is important to seek medical help whenever anemia is suspected. Do not be satisfied with the diagnosis of Anemia  and the prescription of iron  for treatment. Ask your doctor what causes your hematocrit to fall, and what is being done to diagnose and treat it.

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