The 10 Recipes to End Colic

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Revenues to End Colic are very important to getting rid of this problem. In addition, colic , also known as dysmenorrhea, is the most common symptom that accompanies menstruation . Along with premenstrual tension, it is one of the main complaints of women.

There are two types of colic : the primary one, which exists since the menarche (name given to the first menstruation ) along with the beginning of the ovulatory cycles; and the secondary, which arises after a period without pain.

The Colic  primary is unknown and innate to the female body nature. Already Colic  secondary can be caused by diseases such as pelvic inflammatory disease, endometriosis and fibroids.

The Colic  primary is unknown and innate to the female body nature. Already Colic  secondary can be caused by diseases such as pelvic inflammatory disease, endometriosis and fibroids. So check out The 10 Recipes to End Colic:

1. Chamomile Tea and Losna To End Colic:

Ingredients:

1/2 tablespoon of leaf tissue

1 tablespoon dried leaves and chamomile flowers

1 cup of  boiling water

Method of Preparation :

Macere the leaves of the wax in a cup. Then boil the water  separately in a kettle. Combine the chamomile  in the cup with the lozenge and pour the  boiling water over the herbs. Bake with a saucer and let stand for 5 minutes. Coe and take after. The dosage is 2 cups of tea per day to End Colic.

2. Raspberry Leaf Tea To End Colic:

This herbal tea is amazing and perfect to take before and during menstruation . Commonly known as ‘the tea woman ‘. For Colic  menstrual natural treatment, consume this tea helps to strengthen the muscles that caibram when you are in your monthly cycle.

This not only allows colic  getting less severe (this tea also helps to reduce muscle spasms during colic ), but it helps to expel the body liner and the blood is a necessary process throughout its cycle. It is advisable to drink 1 to 3 cups of red raspberry leaf tea per day for best results.

3. Lemon Grass Herbal Tea To End Colic:

The lemon balm helps relieve the pain  and can also work as a tranquilizer. Your consumption is indicated in the days before menstruation .

Ingredients:

300ml of water

A handful of lemon balm herb

1 teaspoon of sugar

Modes of Preparation:

Boil the water  and add the lemon balm . Use a cloth to cover the container in which the tea is, sugar and is ready to drink.

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4. Vitex Tea to End Colic:

The vitex looks like pepperballs. It is an excellent hormonal regulator, ingesting tincture or tea to regulate menstrual cycles, relieve PMS and menopause symptoms . It is also often used to treat polycystic ovary syndrome. Bring to the boil 1 cup of water . Then add 1 tablespoon of vitex dessert. Leave on for 10 minutes and strain. Take 10 days before menstruation .

5. Alfavaca Tea to End Colic:

The alfavaca tea to End Menstrual Cramps  has relaxing and anti-spasmodic properties that relieve the pain  caused by  Colic .

Ingredients:

1 tablespoon alfavaca

500 ml of water

Method of preparation:

Put the ingredients in a saucepan and boil for a few minutes. Let it cool down and drink it afterwards. You should drink this tea of 6 in 6 hours, no sugar, because sugar can worsen  colic  menstrual.

6. Orange Leaf Tea For Ending Colic:

The orange leaves  are great in the preparation of teas, especially in the menstrual period , as it has a positive effect against pain  and also helps to combat the stress of the body and improves the quality of sleep.

Ingredients:

1 cup water ;

2 teaspoons of orange leaf .

Method of preparation:

Boil water ;

When you boil, turn off the heat and add the  finely chopped orange leaves ;

Stir well, put in a mug, cover it and wait to bake;

Afterwards, just stray and take.

When to Take:

Orange leaf tea  can be taken 3 days before menstruation .

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7. Oregano Tea To End Colic:

Oregano is an excellent ingredient for Ending Menstrual Cramps  . By having a diuretic and sweat action, it helps eliminate toxins from our body and thus helps not only reduce  colic  as well as the headaches  that usually appear in the menstrual period .

Ingredients:

1 cup water ;

2 teaspoons of oregano.

Method of preparation:

Boil water ;

When you boil, turn off the heat and add the oregano;

Stir well, put in a mug, cover and leave for 5 minutes;

Then just take (do not need to sweeten).

When to Take:

Oregano tea can be taken all month.

8. Marigold Tea to End Colic:

Marigold tea with sweet fennel and nutmeg, due to its anti-spasmodic, analgesic, anti-inflammatory, soothing and regulating properties of menstruation .

Ingredients:

1 handful of marigold flowers

1 teaspoon of nutmeg

1 teaspoon of fennel

1 glass of water

Method of preparation:

Put the ingredients in a pan and boil for 10 minutes. Then put out the fire, cover the pan and let it cool. Then sweeten to taste, strain and drink twice a day.

9. Mint Tea to End Colic:

Mint tea relieves colic  and malaise. It is effective when taken before or shortly after the pain  begins. It is also important not to overdo the amount; ideally, you should only drink one cup a day.

Ingredients:

200ml of water

1 tablespoon mint leaf

Method of preparation:

Wash the mint leaves well and place in the cup, pour the  already boiled water and still hot in the cup and let the tea cool for about 20 minutes.

10. Hose Leaf Tea To End Colic:

The tea leaves hose has anti-spasmodic properties and is useful to soften the  colic .

Ingredients:

20 grams of hose leaves

1 liter of  boiling water

Method of preparation:

Put the ingredients in a pan and simmer for 5 minutes.

Cover and let it melt.

Next, coe e, to sweeten this tea.

Add 1 teaspoon of honey to bees per cup.

However, this addition should only happen at the time of drinking, and not in the whole liter of tea.

In order for the cramp to  become less intense, this tea should be taken 4 times a day, in the two days before the onset of menses  and on the first day of menstruation .

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