The 10 Recipes of Juices to Lose Belly!

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The Juice Recipes to Lose Belly  in a few days. Also, Losing Belly is not usually easy, especially for those who have slow metabolism. Have you ever thought about losing belly fat and localized fat quickly and without making big sacrifices? Well know that this possibility exists and it is based on the use of the Recipes of Juices to Lose Belly , which are made with ingredients that make you lose weight. They give flavor and lightness to the whole process.

It is thinking about this and all the benefits that these juices may have for you that created this article. Let us give you some juices and explain a little about each of them, so that you can understand what action they have on the organism.

Get to know them and put them into practice, as they will certainly help you in the process of losing weight and losing abdominal fat. If you get used to using the right products when you feel like taking a delicious juice, it will surely please your taste buds and still lose weight. So check out the Juice Recipes to Lose Belly:

Juice Recipes To Lose Belly:

1. Juice Recipes to Lose Belly with Arugula:

INGREDIENTS:

1 cup of green leaves (spinach, arugula, kale).

pure juice of 2 lemons.

1 tablespoon of chia.

pure juice of 2 oranges.

water  to taste.

METHOD OF PREPARATION:

Mix all ingredients in a blender.

Add water gradually, until desired consistency and flavor.

Drink then.

2. Juice Recipes to Lose Belly with Chia:

INGREDIENTS:

2 slices of chopped watermelon.

1 leaves chopped cabbage.

1  lemon .

1 teaspoon grated ginger.

1 teaspoon of chia.

1 and ½ cup (375ml)  water  or  coconut water .

METHOD OF PREPARATION:

Mix all ingredients in a blender.

coe and drink after.

3. Juice Recipes to Lose Belly with Mint:

INGREDIENTS:

3 tablespoons mint leaves  .

3 tablespoons fresh leaves of arugula.

1 cup (250ml) of  water .

1 cup (250ml)  of coconut water .

METHOD OF PREPARATION:

In a cup (tea), put the  mint  and pour   boiling water until complete.

Wait cool and co.

Put the tea in the blender, add the remaining ingredients and beat well.

Drink up to 3 glasses (600ml) per day.

Contraindications:  pregnant women and children under six years of age should avoid using  Mint .

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4. Juice Recipes for Losing Belly with Flaxseed:

INGREDIENTS:

2 chopped black peppercorns.

leaves of  cress  to taste.

2 tablespoons golden linseed.

1 cup (250ml) of unflavored soy-based drink.

METHOD OF PREPARATION:

Mix all ingredients in a blender.

sweetened with honey to taste, if desired.

Drink then up to twice a day.

  1. Juice Recipes to Lose Belly with Honey:

INGREDIENTS:

1 cup of acerolas.

1 cup (250ml)  of coconut water .

1 tablespoon pure orange juice.

Honey to taste.

METHOD OF PREPARATION:

Beat the acerola and the  water  in the blender.

Add  lemon , honey and mix.

Drink then.

6. Recipes for Juice to Lose Belly with Acerola:

INGREDIENTS:

2 cups (400ml) of acerola juice (with little  water ).

1 cup   chopped Strawberry .

3 cups (600ml) of  water .

Honey to taste.

METHOD OF PREPARATION:

Put all the ingredients in the blender and beat for 2 minutes.

Coe and take 1 cup (250ml) every 8 hours.

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7. Juice Recipes to Lose Belly with Cashew:

INGREDIENTS:

1 ripe cashew chopped.

Pure juice of 2 oranges.

½ cup (100ml)  coconut water .

Chia to taste.

METHOD OF PREPARATION:

Put all the ingredients in the blender.

beat until smooth.

Drink then.

8. Juice Recipes to Lose Belly with Ginger:

INGREDIENTS:

1 cup (250ml) of  water .

2 chopped cabbage leaves.

pure juice of 1 orange.

Ginger flake to taste.

METHOD OF PREPARATION:

Beat all ingredients in the blender.

Drink then, without straining.

9. Sucrose Recipes to Lose Belly with Pineapple:

INGREDIENTS:

1 cup (250ml)  of coconut water .

juice of ½  lemon .

chopped cabbage leaves.

2  chopped pineapple slices  .

METHOD OF PREPARATION:

Beat all ingredients in the blender.

Drink then, without straining.

10. Juice Recipes to Lose Belly with Coconut Water:

INGREDIENTS:

cup (200ml)  of coconut water .

juice of lemons.

½ cup (tea) chopped cabbage.

METHOD OF PREPARATION:

Mix all ingredients in a blender.

Drink then, without straining.

The content of this article has been extracted from the Life Lesson website   which is an information site about   healthy weight loss and various health tips.

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