The 10 Recipes of Flavored Water to Lose Weight

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Aromatized Water Revenue to Lose Weight is very important to get rid of this problem. In addition, it is not known for sure when the Aromatized Water appeared on the menu. However, in Arab countries, the use comes from long standing, usually tasted at parties due to the alcohol restrictions contained in the Qur’an.

It is a natural, different and delicious strategy to hydrate and quench thirst without resorting to products full of preservatives or with a taste, sometimes not so pleasant. The Aromatized Waters are naturally moisturizing, diuretic, favor the elimination of toxins and allow the most varied flavors.

At the time of preparation, it is always important not to lose water characteristics, be careful not to exceed the amount of fruit or what is added to not have a juice or soda appearance and increase the calories.

The indicated one is that it has a slight taste, if it is not the limits. I recommend that it be made with ice water or add ice after it is ready. The expiration date of the Aromatized Water is only four hours and it should not be packaged in the refrigerator. So check out  The 10 Aromatized Water Recipes To Lose Weight:

1. Water Aromatized To Lose Blueberry Weight:

Ingredients:

1 cup ( tea ) of blueberry ;

2 Peaches,  medium-sized, peeled, cut into wedges;

1 lemon- tata with the peel, cut into thin slices;

20 sheets of  fresh mint ;

1 liter of  filtered water .

Method of preparation:

Place the fruits and mint  in the bottom of a jar and fill with  filtered water ;

Let it sit in the refrigerator for a few hours before you consume.

2. Water Aromatized To Lose Peach Weight:

Ingredients:

1 cup of tea  of blueberry

2 peaches peeled and cut into wedges

1 lemon  peeled and sliced

20 sheets of  fresh mint

1L of  filtered water

Method of preparation:

Separate a jar of glass or pot, put the fruits / herbs first and cover with  ice water .

Mix a little and refrigerate.

If you want you can put it in a bottle and carry it in the bag!

3. Water Flavored To Lose Watermelon Weight:

Ingredients:

Sliced lemon

Juice of half a lemon

Watermelon cut into thin slices

Basil

Method of preparation:

In a jug of  ice water , mix the lemon  and the sliced ​​watermelon.

Squeeze the half lemon juice  in the water .

Grate the tip of a slice of watermelon and let the juice fall into the water as  well.

Add basil leaves and serve ice cream.

4. Water Aromatized To Lose Weight From Raspberry Or Blackberry:

With fresh raspberries or blackberries, you can prepare a fantastic  flavored water . Pour a handful of fruit from a pot and add one or two slices of lemon  and a few mint leaves . Close the bottle and let it sit in the refrigerator for a few hours before filtering and serving.

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5. Water Flavored To Lose Strawberry Weight:

Ingredients:

1 liter of water

5  fresh strawberries

Mint leaves

Method of preparation:

Put the water  in a jar, add the strawberries  and the mint ;

Leave in the refrigerator a few hours and serve ice cream.

6. Water Flavored To Lose Cherries Weight:

Ingredients:

1 liter of  filtered or mineral water

10 fresh cherries

5 fresh strawberries , cleaned and sliced

mint  to taste

Method of preparation:

Mix all ingredients in a large jar and refrigerate for at least 3 hours before serving.

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7. Water Flavored To Lose Pineapple Weight:

Ingredients:

1 liter of water

1  medium pineapple

6 mint leaves

Method of preparation:

Put 1 liter of water  inside a glass jar with lid.

Peel the pineapple , cut it into small pieces and add to the water .

Add the mint leaves (well washed, of course).

Close the jar and put to rest in the refrigerator for 8-10 hours.

The next day, consume the water  throughout the day.

The first glass should be fasted.

8. Water Flavored To Lose Orange Weight:

Ingredients:

1L of water

3 oranges

100g ginger

30g cinnamon stick

Method of preparation:

In a jar of water , grate the peel of 1 orange and a piece of ginger .

Add 2  sliced oranges and remaining ginger  on slices.

Add the cinnamon  stick.

9. Water Aromatized To Lose Weight Of Orange, Ginger and Cinnamon:

Ingredients:

10  fresh mint leaves

3 cinnamon sticks

3 thin slices of  fresh ginger

4 slices of orange (or mandarin) with the peel

1 liter of  filtered water

Method of preparation:

Put the water  in a jar, add the other ingredients;

Leave in the refrigerator a few hours and serve ice cream.

  1. Water Aromatized To Lose Lemon And Ginger Weight:

Ingredients:

2 liters of water ;

1 teaspoon of tea  of ginger freshly ground;

1  medium lemon cut into thin slices.

Method of preparation:

Put all the ingredients inside a jar;

Mix well and leave to rest in the refrigerator from one day to the next;

After consume the drink over a single day, ingesting a glass water  of ginger  with lemon  before meals.

Caution: ingredients should not be reused the next day. If you find that you have not taken full advantage of the drink, cut the recipe measures in half the next time you prepare it.

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