The 10 Recipes for Taking the Flu

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Revenues to take out the Flu are very important to get rid of this problem. In addition, flu  and cold are the diseases that most affect the population, but although they are not worrying diseases, it can kill a person very much and when poorly cared for can cause serious complications. Therefore, at the first symptoms, take precautions to cure them quickly. One tip is to bet on a remedy for  homemade flu , but natural and manipulated medications are also good requests.

The most common signs of cold are: runny nose, sore throat, cough, congestion, mild body pain and fatigue. With the immune system more debilitated, the disease is likely to progress to the flu , which presents symptoms of a higher degree, such as fever, headache and musculoskeletal.

Therefore , it is important to increase the intake of fluids and vitamins, especially vitamin C. It is also very important to rest and relax the body as much as possible in the first symptoms of the cold .

Some homemade flu remedy recipes are very common and have fallen into popular taste, being the first measure to try to stop the first symptoms, preventing the Flu from  going ahead. Among the most common is lemon tea, something and honey or herbal tea with anti-inflammatory properties such as echinacea, linden or elderberry. So check out  The 10 Recipes For Taking The Flu:

1. Honey to Take the Flu Out Naturally:

Darling can be of great help in soothing an  irritated throat as well as shortening the lifespan of the flu . The high amount of nutrients and enzymes in honey helps kill the bacteria and viruses that cause  Gripes.

The simplest home remedy is to consume a mixture of one teaspoon of lemon juice and two teaspoons of honey. Take it every two hours to get immense relief from your cold and sore throat . If you prefer, you can simply swallow a spoonful of raw honey.

2. Rosemary To Take The Flu Off Naturally:

Ingredients:

1 tablespoon fresh rosemary leaves

1 tablespoon fresh mint leaves

1 tablespoon elderberry leaves

1 tablespoon of eucalyptus leaves

1 tablespoon of star anise

1 tablespoon alfavaca

Honey to sweeten

1 liter of water

Method of preparation:

With a pestle, season the elderberry , eucalyptus and mint leaves  together with the star anise , rosemary  and alfavaca .

Reserve. Boil the water , add the macerated herbs and boil for another three minutes.

Coe and sweetened with honey.

Drink a cup every three hours.

3. Mulch Tea to Take the Flu Out Naturally:

You can help the cold cure by drinking plenty of liquids, and nothing can be better than a cup of mullein tea . Due to its expectorant properties, mullein tea can relieve congestion in the chest that often accompanies the flu .

Make Fennel tea , fill a sieve with dried herbs of Fennel and put it a cup of  boiling water for five to 10 minutes. Add some honey and drink it two or three times a day. You can also drink green tea to treat the symptoms of   allergic flu .

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4. Garlic To Take The Flu Off Naturally:

The antibacterial and antiviral properties of garlic can be very helpful in getting rid of the symptoms of the flu . The garlic is good for the immune system and helps to open airways. Mix half a teaspoon of cayenne pepper or red pepper powder, one teaspoon of honey, two teaspoons of lemon juice and one clove of crushed garlic. Consume it daily until symptoms subside. Boil four or five cloves of chopped garlic in a glass of water  and add a teaspoon of honey. Drink two to three times a day.

You can also eat raw garlic or use a few drops of garlic oil in your food and drinks. This natural antifungal and antibacterial can help almost any disease to heal. The garlic loses its potency when cooked, so it is best to eat raw during periods of illness.

Try: 1 to 2 garlic cloves minced in a small glass of water  and drink quickly in a sip.

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5. Acerola to Take the Flu Out Naturally:

Ingredients:

1 tablespoon of acerola pulp

3 fresh mint leaves

Juice of 2 oranges

1 slice of pineapple

Honey to sweeten

1 chopped kiwi

Method of preparation:

Beat everything and drink.

6. Red Onion To Take The Flu Off Naturally:

Those suffering from a cold can get relief from homemade red onion syrup. To make the syrup, you will need red onions and honey or brown sugar. Two or three red onions slice horizontally. Put a slice of onion in a bowl and add the raw honey. Repeat the process until the bowl is full.

Cover the bowl and leave for 12 to 15 hours. When you open the bowl, there will be thick liquid like syrup. Drink a spoonful of the syrup several times a day to get relief from sore throat  and other flu symptoms  .

7. Chicken Soup to Take the Flu Out Naturally:

Chicken soup has many essential nutrients and vitamins that help treat the symptoms of the   common flu . The high antioxidant properties in the chicken soup accelerate the healing process. In addition, it will increase immunity and restore strength in your  tired body . For best results, make homemade chicken soup with chicken and organic vegetables.

8. Orange Juice to Take the Flu Out Naturally:

Ingredients:

1 (American) glass of orange juice

1 piece of cinnamon  stick

3 fresh mint leaves

2 slices of ginger

2 slices of turnip

5 carnations from India

Honey to sweeten

Method of preparation:

Boil the ingredients for three minutes.

Coe, get sweet and drink at night.

9. Spice Tea to Take the Flu Out Naturally:

Spice tea is a highly beneficial ayurvedic remedy to get rid of the   common flu . Bake to dry and grind a quarter cup of coriander seeds, one a half tablespoons each of cumin seeds and fennel and a quarter teaspoon of fenugreek seeds.

Now, boil a cup of water . Add one-and-a-half tablespoon of spice powder and one-and-a-half teaspoon of sweet stone (misri). Let it boil for three to four minutes. Add two tablespoons of milk . Bring the solution to a boil and then strain. Drink slowly while it’s hot. Drink this spice tea daily until symptoms subside.

10. Apple Vinegar To Take The Flu Off Naturally:

Adding a tablespoon of apple cider vinegar or lemon juice to a glass of water  helps to alkalize the body . Creating an alkaline environment helps to kill bacteria and viruses. Start drinking it at the first sign of illness and repeat it several times a day until symptoms disappear.

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