The 10 Juices To Naturally Detoxify The Body

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The Juice To Detoxify the Body are very important for our health, as well as being vital to weight loss, many are loaded with nutrients for our body . In addition, during the Carnival period, many people exaggerated the consumption of alcoholic beverages and cigarettes, as well as food of all kinds and of dubious origin.

Result: post-carnival is the time to virtually start from scratch and put into practice a detoxification of the body. Thus, it is also possible to eliminate toxins caused by rampant ingestion of refined sugar, saturated and trans fats, as well as industrialized ones.

This is because this unruly diet can harm organs like liver , intestine and kidneys, even causing low immunity, poor digestion, obesity, headache, insomnia and other ailments. In addition, anyone who wants to lose weight or achieve better fitness also needs to do it healthily.

There is a growth in demand for beauty products in general, driven by brand launches and innovations in the industry, as well as an increase in the number of people seeking physical activity. Due to the appeal of weight loss, food detox and so many other benefits it provides to the body , 7 Day Detox has stood out.

It is worth noting that the most common way of applying this concept to daily life is through juices , since beverages are a practical way of preparing and consuming food. Elements such as kale, spinach, broccoli, cranberry, blueberry, ginger , grape seed and hops enter the detox composition. Then check out the following  10 Juices To Detoxify The Body Naturally:

1. Juice of Salsinha and Mint to Detoxify the Body:

Ingredients:

1 tablespoon parsley

1 sauerkraut  chopped

3 leaves of Mint

pure juice of 2 lemons

Method of preparation:

Beat all the ingredients in the blender and drink afterwards.

2. Juice of Cabbage and Pineapple To Detoxify the Body:

Ingredients:

1 leaf of cabbage

2 slices of pineapple

2 cups green tea ready

1 piece of ginger

Mint leaves  to taste

Method of preparation:

Beat all the ingredients in the blender and drink afterwards.

3. Juice Manga and Avocado To Detoxify the Body:

Ingredients:

¼ cup of natural skim yogurt .

1 tablespoon vanilla .

1 cup diced mango .

½ cup of mango juice .

¼ of an avocado .

6 ice cubes .

Method of preparation:

Put all the ingredients in the blender and do not add sugar .

4. Orange Juice and Green Tea To Detoxify the Body:

Ingredients:

1 slice of pineapple  or a handful of fresh blueberries.

1 tablespoon flaxseed .

1 cup cold green tea .

2  fresh oranges .

1 little honey .

1 lemon .

Method of preparation:

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Put the ingredients in the blender and whisk.

Drink on an empty stomach and with slow gulps before breakfast, about an hour before.

5. Lemon Juice and Eggplant Water To Detoxify the Body:

Ingredients:

1 liter of eggplant water

juice of 2 squeezed lemons

Method of preparation:

Mix all ingredients in a blender.

Store in the refrigerator for up to 2 days.

Drink then.

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6. Carrot and Celery Juice to Detoxify the Body:

Ingredients:

3 tablespoons freshly squeezed lemon juice.

1 little fresh spinach .

4 carrots .

1 apple .

1 celery .

Method of preparation:

Wash the ingredients and put in the blender.

Melt until smooth.

Drink the juice on an empty stomach.

7. Watermelon Juice To Detoxify The Body:

Ingredients:

2 medium slices of watermelon

1 celery stalk with leaves

Method of preparation:

Beat all the ingredients in the blender and drink afterwards.

8. Orange and Grapefruit Juice To Detoxify the Body:

Ingredients:

6 fresh oranges .

2 grapefruit .

1 lemon .

Method of preparation:

Extract the juice from the citrus fruits.

Drink the juice with slow and fasting sips .

Drink and wait half an hour before making breakfast.

9. Apple Juice with Banana To Detoxify the Body:

Ingredients:

½ apple

½ banana

1 tablespoon flaxseed

1 tablespoon wheat germ

Method of preparation:

Beat all the ingredients in the blender and drink afterwards.

10. Orange and Beet Juice To Detoxify the Body:

Ingredients:

250 ml orange juice

½  raw beet

Method of preparation:

Beat all the ingredients in the blender and drink afterwards.

The content of this article has been extracted from the site Healthbeautyfacts.com which is an information site about healthy weight loss and various health tips.

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