The 10 Home Remedies to Fight Cough

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The 10 Home Remedies to Fight Cough in a Few Days. In addition, in the winter, it is very common that the cold comes accompanied by cough, which is a defense mechanism of the body, which protects the respiratory system, removing unwanted substances or foreign bodies.

A cough is very uncomfortable and many people treat only the symptoms without thinking that the cough may be a sign of a major problem, such as bronchitis or pulmonary emphysema, for example.

So in today’s article we will point out home remedies for various types of cough, which will help to improve symptoms and lessen the discomfort, but we suggest looking for a doctor in parallel to find out their causes and the best treatment. So check out The 10 Home Remedies To Fight Cough:

1. Lemon Tea with Honey to Treat Cough:

Ingredients:

1 washed lemon ;

2 tablespoons of honey ;

400 ml of boiling water.

Method of preparation:

Cut the lemon into 4 parts, remove the juice from a lemon and mix in the honey .

Take this mixture to the fire, then add water and other parts of the lemon .

Let it boil for 10 minutes. Remove the lemon slices and squeeze the rest of the juice.

Boil for another 2 minutes, add in a cup, cover and let stand for a few minutes.

Serve with honey .

2. Onion and Garlic Syrup:

Ingredients:

3 medium grated onions

3 cloves garlic, crushed

Juice of 3 lemons

1 pinch of salt

2 tablespoons of honey

Method of preparation:

In a pan put the onions , garlic , lemon juice and salt.

Bring to heat over low heat and stir with honey .

Strain and take 3 tablespoons of syrup 4 times a day.

3. Garlic and Sugar Soup to Treat Cough:

Ingredients:

1 cup water (250 ml)

2 cloves garlic

3 tablespoons sugar (30 g)

Method of preparation:

Peel and chop the garlic cloves Put water in a saucepan and heat it with the garlic and sugar.

Boil for 15 minutes, remove from heat.

When reaching a bearable temperature, consume one teaspoon.

Repeat several times a day.

4. Infusion of Anise or Fennel To Treat Cough:

Ingredients:

2 tablespoons fennel seeds (20 g)

1 cup water (250 ml)

Method of preparation:

Grind a little of fennel seeds and put in a pan.

Pour the water and leave in infusion for 15 minutes after boiling.

Remove from heat and let stand for 5 minutes.

Coar before consuming (sweeten with honey , if you prefer).

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5. Tea of ​​Figs to Treat Cough:

Ingredients:

3 figs

1 cup water (250 ml)

Method of preparation:

Peel the figs and remove the pulp.

Put in a pan with water and cook for 10 minutes.

Remove from heat and let stand for 5 minutes.

Strain and drink as hot as possible. It is recommended to consume in the morning and evening.

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6. Onion Soup to Treat Cough:

Ingredients:

2 liters of water

1 kg onion

8 tablespoons honey (200 g)

2 cups sugar (400 g)

Method of preparation:

Put the water in a pan and bring to a boil.

Peel the onions and cut into thin strips (cut Julienne)

Add the onions , honey and sugar in the boiling water.

Cook for 15 minutes and remove from heat.

Allow to cool, strain and transfer to a glass jar or bottle with lid.

Take up to three tablespoons per day.

7. Ginger Tea and Cinnamon To Treat Cough:

Ingredients:

1 cup water (250 ml)

1 tablespoon grated ginger (10 g)

1 tablespoon cinnamon powder (10 g)

1 tablespoon of clove (10 g)

1 tablespoon honey (25 g)

Method of preparation:

Heat the water When it boils, add the ginger , cinnamon and clove.

Cook for 15 minutes and remove from heat.

Strain and sweeten with honey .

Drink morning and evening (at most two glasses a day).

8. Carrot Juice for Coughing with Catarrh:

Ingredients:

5 sheets of guaco;

1 carrot ;

2 sprigs of peppermint .

Method of preparation:

Pass the ingredients in the centrifuge and mix.

Strain and sweeten with 1 teaspoon of honey .

Drink 20 ml of the juice several times a day.

Natural options for treating cough should not rule out taking medications prescribed by the doctor, especially in cases of allergic cough that is treated with antihistamines for example.

9. Recipe for Lemon and Honey Ginger Tea Treating Cough:

Ingredients:

2 cups water

A piece of fresh ginger (about 6 cm)

1 whole lemon (squeeze and reserve the juice)

honey

Method of preparation:

Cut some thin slices of ginger and add to the water, when it starts to boil, cover and lower the

heat.

Simmer slowly for 10-15 minutes.

After that time, turn off the heat, add the lemon squeezed, the honey and take.

10. Lemon Tea with Honey and Garlic to Treat Cough:

Ingredients:

1 lemon ;

2 cloves of garlic ;

2 glasses of water;

2 tablespoons of honey .

Method of preparation:

Put the water in a small saucepan, and bring to the heat.

Chop the garlic cloves and cut the lemon into four pieces.

When the water boils add the lemon juice and garlic and leave for another 5 minutes.

Sweeten with honey , cover and let stand for 5 minutes.

Strain the garlic and remove the lemon pieces . Consume still warm.

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