Orange Tea with Mint To lose 10 kg in 1 week. In addition, this Orange Tea with Mint to Lose Weight is a great tea to lose weight in a simple and natural way. Use green, orange and mint tea to prepare this drink, ideal for those trying to lose weight and detoxify the body. This is the main reason why nutritionists recommend their consumption as a support for overall optimal health.
Green tea increases metabolism and helps fat absorption. A cup of green tea daily reduces the risk of heart disease and stroke, skin cancer, rheumatic arthritis, increased blood sugar, cold, flu, etc.
Orange is appreciated exclusively for its nourishing and antioxidant properties. It contains no saturated fat and is high in fiber, which is incredibly beneficial for people who are overweight. It has a positive effect in cases of arthritis, cancer, heart disease, etc.
ALSO READ ↓↓:
How to prepare orange tea with mint to lose 10 kg in 1 week:
Boil a liter of water for 2-3 minutes. The water must reach a temperature of 80 ° C to 85 ° C.
Remove the water from the stove when finished.
Add 5 filter bags of green tea.
Leave for 3-5 minutes to cool.
Remove the tea bags.
Wash the orange well and chop it into small pieces, also using the peel.
Pour the tea into a clean jar, add the pieces of orange and some fresh mint leaves.
Close the bottle tightly and leave it in the refrigerator overnight.
Have a glass of this incredible drink before each meal.