Oatmeal water recipe to lose 7kg in just 15 days in a healthy way. In addition, oat water has sources of fiber, proteins that provide energy. In addition to being very healthy, therefore, they are ideal for weight loss, lowering cholesterol.
7 kg Oatmeal Water in Just 15 Days
Made from a mixture of oats and water, this drink does not require expensive ingredients and can be easily made at home. When consumed regularly, oat water can help:
Regulate cholesterol levels and prevent cardiovascular disease
Stabilizing blood glucose
Act as a natural diuretic, eliminating excess water and stimulating weight loss
So, see how to use the recipe for Oat Water To Slimming 7kg in Just 15 Days and be surprised by the results!
Oatmeal Water Recipe to lose 7kg in Just 15 Days:
1 liter of water;
1 Spoon cinnamon powder;
2 tablespoons of honey or maple syrup.
METHOD OF PREPARATION:
First, mix the whole oats with the liter of water.
Then let it boil and rest for 8 hours.
Add honey or maple syrup.
Try to do this part overnight so that you can enjoy the water from the oats for breakfast.
When the water and oats are infused, pour it into the blender and add cinnamon.
Mix and pour the liquid through a fine mesh filter. Store the oatmeal water in the refrigerator using a tightly closed bottle for up to 4 days.