Natural Remedies To Soothe Rheumatoid Arthritis!

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Natural Remedies To Soothe Rheumatoid Arthritis simply and naturally. In addition, although it is always advisable to consult the specialist about the most appropriate options for our case, these natural remedies can be of great help in combating the symptoms of rheumatoid arthritis.

The rheumatoid arthritis is an inflammatory disease that can affect various joints of the body. It is an autoimmune disease in which the body’s immune system, which normally works to protect us from infections, mistakenly attacks the lining of the joints.

Of course, gravity and duration can vary greatly from one person to another. Outbreaks of rheumatoid arthritis usually involve joint pain, swelling and stiffness, in addition to general fatigue.

These symptoms can hamper the activities of daily living and may vary in intensity. In addition, the causes of this disease are usually external factors such as stress , infections or just a bad break.

If you suffer from rheumatoid arthritis you will have to keep up with the usual medical attention but also some natural remedies that can help alleviate pain and stiffness. In any case, before trying these home remedies and natural, we recommend that you ask your doctor which one is right for you. Here are some medical preparations you can do at home to calm rheumatoid arthritis :

Natural Remedies To Soothe Rheumatoid Arthritis

  1. Turmeric:

This is one of the best  natural remedies to calm rheumatoid arthritis. In addition, the active ingredients of turmeric may have anti-inflammatory properties and, in this regard, it has been shown that turmeric helps to improve circulation.

In addition, a study published in 2016 confirms that turmeric extract appears to reduce the symptoms of arthritis. Although more research is needed, try including this seasoning as an additive in your drinks and recipes.

  1. Nettle Tea:

An excellent natural remedies to calm rheumatoid arthritis  is to drink nettle tea . This plant has diuretic and anti – inflammatory properties that help remove impurities from the blood and boosts immunity. Thus, it improves the pain and swelling that accompany arthritis.

Regular consumption of nettle contributes to the excretion of uric acid, so this tea is also indicated as a home remedy for gout and gouty arthritis. However, it is important not to take it with other diuretics or medicines to lower blood pressure .

  1. Ginger:

Another of the best natural remedies to calm rheumatoid arthritis  is  Ginger.  In addition,  Ginger has been recommended for people with chronic inflammation and pain. It can be added to meals or take supplements containing Ginger .

On the other hand, the essential oil of Ginger may contain other compounds that relieve the symptoms of rheumatoid arthritis . A study in 2016 indicates that, thanks to the use of its essential oil, it can reduce chronic inflammation of the joints.

  1. Orange, Garlic and Parsley Juice:

This juice is a good choice among natural remedies to calm rheumatoid arthritis. In addition, the combination of the ingredients of this natural juice results in an anti-inflammatory and antioxidant juice that relieves the negative symptoms of arthritis. Contains B vitamins C and minerals ( Calcium and Potassium ), essential for strengthening joints.

Ingredients:

2 cloves garlic

5 sprigs of Salsa

Juice 5 Orange s

Method of preparation:

Peel and chop Garlic cloves to facilitate liquefaction.

Add them together with Parsley  and Orange Juice to the blender jar and process for 3 minutes.

Drink immediately.

  1. Evening Primrose Oil:

The evening primrose oil is rich in gamma-linolenic acid, a fatty acid type omega 6. When consumed, the body makes it a powerful anti-inflammatory. It can help reduce the symptoms of arthritis such as tenderness, joint pain and stiffness. Primrose oil also contains beta-amirin, which is also another anti-inflammatory compound.

In fact, the Arthitis Foundation recommends that people with arthritis take between 540 mg and 2.8 grams of evening primrose oil daily, divided into several doses, for at least 6 months. It is important to note that evening primrose oil should be taken with caution and in moderation to avoid liver damage. The plant contains potentially dangerous compounds called pyrrolizidine alkaloids.

  1. Basil:

Basil contains a wide variety of potentially therapeutical compounds. The essential oil contains cineol, which has anti-inflammatory effects.

In addition, it also contains linalool, a compound that fights inflammation. In fact, basil essential oil is very effective in reducing joint swelling.

To finish, remember to go to the specialist before the slightest symptom. It is important to treat this disease as soon as possible to improve long-term outcomes and people’s quality of life.

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