Meadow Red Clover – What it is, Benefits and How to Use

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Get to know Meadow Red Clover , a plant with medicinal properties, and learn how to enjoy its benefits. Traditionally seen as a “hot” and “dry” herb, Red Clover has dense red flowers; In the Middle Ages, these were thought to represent their value as blood purifiers. Taken for chronic toxicity, it is an important remedy for skin problems like acne, boils, eczema and psoriasis. See all about this plant :

What is Meadow Clover:

The clover-of-Meadows is a medicinal plant has long been used to help alleviate some of the most common symptoms of the menopause such as hot flushes, night sweats, vaginal dryness, and even the loss of bone that leads to the development of osteoporosis.

This plant contains in its composition a high amount of isoflavins, which is a type of substance that can mimic the action of estrogen, which decreases in women from 40 or 50 years. Thus, the body continues to function normally without producing the symptoms caused by decreased estrogen after this age.

Meadow Clover Benefits:

In addition to its ability to relieve menopausal symptoms , and due to its laxative, purifying and healing properties, Clover Meadows is also used to treat and relieve symptoms such as:

When taken for more than 14 days, Meadow Clover can also have a mild laxative action, helping to regulate the intestinal transit of people who often suffer from constipation.

How to use Meadow Clover:

The ideal dose to treat menopause is 40 or 80 mg of isoflavin, so the best option is to take the clover capsules as it is easier to control the amount.

For other problems, it is recommended to consult a herbalist to know the recommended dose, depending on the intensity of the symptoms.

If you prefer, you can make a tea of ​​the plant by adding a teaspoon of dried flowers to 175 mL of boiling water, letting stand for 10 minutes. After warm and drink the tea 3 times a day.

Where to Buy Meadows Clover:

The Shamrock Meadows can be found in health food stores, street markets and even in some supermarkets, in the form of packages of dried flowers, capsules or concentrated extract.

Meadow Clover Side Effects:

The  Shamrock Meadows is well tolerated and therefore are not described side effects of its use, however, it must be used only with the knowledge of a herbalist, especially when it is hormone replacement therapy or using anticoagulants such as Acetylsalicylic acid or Warfarin.

Who Should Not Use:

The Shamrock Meadows should not be used during pregnancy or by women who are breastfeeding.

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