How to Improve Skin Health, Lose Weight and Prevent Cancer Naturally. Also, by looking at the ingredients you may find that the taste will not be the best, right? Wrong. Besides tasty, you will want to drink even more when you know that juice does wonders in your body. It is rich in different vitamins, minerals and phytochemicals such as vitamin C , vitamin A , vitamin B1 , vitamin B2 , vitamin B6 , vitamin E and vitamin K and minerals such as potassium , calcium , iron , iodine , and sulfur.phosphorus .
More importantly, cabbage contains some of the most important cancer-fighting substances, Sulforaphane, Isothiocyanate and Indole-3-carbinole (I3C). They increase the mechanisms of detoxification in the body and improve the ability to eliminate harmful toxins and hormones.
It’s also great for cleaning the early part of your gut, which improves digestion and makes weight loss so easy you will not even believe it. In fact, in a large part of the time we carry excess waste in the colon, which leads to bloated stomach and uncomfortable sensations.
In addition, it also helps regulate oily skin and reduce acne . Another component, sulfur, is essential for the body to produce keratin, a substance that ensures healthy hair, skin and nails. At first, the taste of the juice can be a little unpleasant for those who are not accustomed, so this recipe contains an apple and a little lemon to help balance the flavor. So, check out now How to Improve Skin Health, Lose Weight and Prevent Cancer:
How to Improve Skin Health, Lose Weight and Prevent Cancer:
5 cups green or purple chopped cabbage ;
Juice of 1 lemon ;
1 Apple chopped and seeded.
Method of preparation:
Beat all ingredients until smooth and drink immediately for best results.