Kale and Pineapple Smoothie To Lose Weight in 7 Days. In addition, the cabbage and pineapple smoothie is an aid in weight loss, because it has a lot of fiber and works as a detoxifier.
Pineapple kale smoothie started to be used a lot to lose weight as it has been very effective. But for those who do not know what cabbage is, it is a vegetable, which in its appearance is very similar to broccoli. It has long, green leaves.
Kale and Pineapple Smoothie
Cabbage contains many antioxidants, with very few calories, is rich in fiber, which is why it works as a detoxifier, like pineapple. Then this smoothie helps to cleanse your body, while emptying your stomach.
Pineapple and Kale Smoothie Recipe:
Smoothies are very versatile and you can use any ingredient that appeals to you. If you think you don’t like green smoothies, this one will change your mind.
4 cabbage leaves;
A slice of pineapple;
1 spoon of honey;
HOW TO MAKE:
All you need to do is put all the ingredients in a blender and mix them for two or three minutes.
Kale is a low-sodium vegetable that will make you feel full for several hours. In addition, you will avoid constipation.