Stretch Marks: 18 Natural Ways to Get Rid of Stretch Marks in a few days simply and effectively. In addition, Striae , or also known as striations, are the narrow lines that form on the surface of the skin. This is a form of healing of the skin, in which the epidermis is torn due to stretching that is associated with rapid growth or rapid weight changes.

The streaks are likely to form in areas such as the thighs, abdomen, upper arms, breasts, hips, lower back and buttocks.

They usually appear as reddish or purple lines at first, but gradually decrease to a lighter tone over time.

Do you consider yourself a victim of the situation defined above? So you’ve stopped in the right place because we have only the list of remedies for you to get rid of stretch marks .

What Causes Stretch Marks?

As already mentioned, stretch marks  originate from a sudden stretch of the skin, which may be due to the following situations:

pregnancy ;


Gain weight in a short period of time;

Excessive exercise;

Placement of silicone prostheses;

Excessive use of anabolic steroids ;

Increased abrupt height;

Prolonged use of corticosteroids for treatments of skin diseases such as eczema .

In addition to these, two other points can cause the appearance of stretch marks : the genetic factor and some types of syndromes, such as Cushing’s syndrome , Marfan syndrome and Ehlers-Danlos syndrome .

What are the Best Stretch Marks?

1. Creams, Gels and Lotions:

There are many products available in the market that claim to be effective in combating stretch marks . These products work on the basis of hydration and nourishment of the skin, which, in turn, reduces stretch marks . You can buy them at any pharmacy, supermarket or beauty salon.

2. Laser Therapy:

This method is not only expensive, but you should also keep in mind that laser therapies are not the best solution for permanent removal of stretch marks . This just fades the lines and makes them less noticeable. Pulsed laser is the most common type of laser treatment for removal of stretch marks .

It is rarely painful and works best when it is done in the initial stage of its extension lines, that is, when the lines are still red or purple.

3. Cosmetic Surgery:

Just by the sound of it, you’re probably able to guess how expensive this is going to be. Recourse to this method only in the case of severe striae  accompanied by large amount of loose skin , as it is alleged to trigger various complications such as nerve damage and bruising.

You may want to consider abdominoplasty, a surgery in which excess skin and fats will be removed along with the stretch marks .

What are the Best Home Treatments for Stretch Marks?

1. Vicks Vapor Rub:

Rub vicks through all your marks and place a piece of wrap around your hips. Later, put on a pair of tight leggings and leave overnight. The marks should disappear when you wake up. If they do not disappear, you may want to repeat it the next night.

  1. Instant Coffee Blend:

Mix an instant coffee blender packet with a little vitamin E lotion until it forms a thick paste. Apply it on all extension lines and leave overnight. Then wash it in the morning. This will get rid of stretch marks  instantly.

3. Derma Rollers:

Derma roller is said to be very useful in fading marks. They are inexpensive and can be purchased in any nearby markets and online as well. Use the dermis roller consistently, once every three or four days. Remember to massage the affected area with essential oil before using the dermis roller.

4. Potato Juice:

Cut a medium-sized potato into thick slices. Then rub the slices in the marks for a few minutes. Wash with cold water when dry. Repeat this daily and watch the marks disappear.

5. Sugar + Lemon + Almond Oil:

This works for almost all types of scars. Mix 2 tablespoons of sugar with 1 tablespoon of almond oil and a few drops of lemon juice .

Rub it gently on the skin and massage for at least ten minutes daily before taking a shower, and the marks should disappear within a month.

6. Mask of Damascus:

Many housewives swear by this remedy, claiming that it does wonders in Stretch Marks . To make the mask, all you have to do is to crush about 2 apricots (remove the seeds first) and apply the marked lines. Let it rest for about 30 minutes before rinsing with warm water.

7. Aloe Vera:

Aloe and Vera contains a natural plant collagen that repairs human skin effectively. Apply the fresh gel of an aloe on your marks every day before going to bed. Wash it the next morning as usual. You are advised to do this for a month or more until your marks disappear.

8. Clear Egg:

Protein is the most essential nutrient needed to keep our skin healthy and young. And if you do not know, an egg white is proven to contain about 40 different types of protein, making it one of the highly beneficial yet cost-effective alternatives to keep our skin problem free.

Thanks to the collagen found in egg whites, scars and burns are now easier to eliminate. Apply a raw white egg to your marks and let it dry. You can take your shower and rinse as usual afterwards.

9. Cocoa Butter To Eliminate Streaks:

Cocoa butter does wonders in decreasing stretch marks  naturally. And that is why it is used in pregnancy to keep those horrible marks on the bay. It penetrates the many layers of the skin and restores smoothly as well as repairs damaged cells naturally. All you need to do is soothe the cocoa butter at bedtime and watch the stretch marks  disappear.

10. Turmeric:

A few teaspoons of saffron and you have a right shot remedy to get rid of stretch marks , with no side effects like dry or itchy skin. Turmeric has skin whitening and anti-inflammatory properties that help to lighten the marks.

Mix a few teaspoons of turmeric in a little yogurt and apply on the affected area. Let stand for 15 minutes before washing it.

What Are the Best Foods to Eliminate Stretch Marks?

You will be surprised to know that what you eat can also contribute a lot in the treatment of stretch marks . Listed below are five foods that can help you close the healing and fading of the brands.

1. Vegetables:

The skin is mostly made of collagen. And it’s the collagen that makes the skin smooth and elastic. To produce collagen in your body, you need to increase your protein intake .

Add legumes like beans and lentils to your daily diet and keep the Streaks  away.

2. Tea:

If you’re already melting your fat with tea, you’ll be happy to know that the same cup of tea can help reduce stretch marks as  well.

The fluid is highly moisturizing and contains antioxidants. Some cups of tea help fill the skin, make it more supple and help fight the marks.

3. Orange:

The oranges are rich in water, which helps to moisturize the skin, to fill spaces between the cells and relieve Streaks .

4. Sweet potatoes:

The humble sweet potato is more than a culinary delight. It is a rich source of vitamin A, which promotes the development of new skin cells, also reducing the appearance of stretch marks .

5. Tomato:

This Juicy Food is all you need to fight Streaks . They are full of vitamin C which helps in the production of collagen. This makes your skin strong, elastic and vibrant. It is also rich in lycopene, which acts as a natural sun lotion and protects the skin from damage caused by UV rays.

Final Remarks:

These are some of the best Ways to Eliminate Stretch Marks  that will help you get rid of Stretch Marks  in a few days. If you know of other home remedies to eliminate stretch marks  or products that can do the same magic, share them with us.

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