This infusion of garlic and cinnamon eliminates fluid retention and helps you lose weight in a simple and natural way. In addition, it is very easy to prepare and at a very low cost.
Garlic and cinnamon are recognized as powerful and therapeutic foods, which are part of several natural treatments.
Garlic, the largest natural antibiotic, is extremely rich in vitamins and the B complex, but also in zinc and selenium, being useful for curing flu states.
It is also very good to regulate cholesterol levels, being an ally in the prevention of diseases of the cardiovascular space. It also stimulates the production of insulin by the pancreas, reducing blood glucose.
It is one of the anticancer foods, having in its composition so many antioxidants together. Strengthening the immune system reduces the risk of several diseases.
Cinnamon, on the other hand, is an ally for those who want to lose weight. In addition to being the best natural sweetener, it speeds up metabolism and fights obesity. It is also anti-cancer, to fight cell infections, to protect intestinal infections and detoxify the entire body.
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To bring together the miraculous powers of these 2 foods, we bring an infusion of garlic and cinnamon, which form a super natural medicine. It helps to lose weight, not retain liquids, to deflate and eliminate fungi and parasites.
The infusion of cinnamon and garlic is very easy to prepare at home alone, and has a very low cost, with cheap food, used daily. It takes no more than 15 minutes of preparation, so there is no excuse to stop doing it. Check out!
This infusion of garlic and cinnamon eliminates fluid retention and helps you lose weight:
Water: 3 cups;
Chopped garlic: three cloves;
Cinnamon: two branches or a tablespoon if powdered.
METHOD OF PREPARATION
Put the water on the fire, when it boils, add the garlic and cinnamon; and boil for 8 minutes.
Turn off the heat and let it rest for at least 5 minutes, then take it on an empty stomach in the morning.