Hypersomnia – What is the most appropriate Causes, Symptoms and Treatments for this condition. In addition, hypersomnia, also known as excessive sleepiness, is an absolute increase in sleep hours, reaching 25% more than normal.
As much as they spend all day sleeping, some people just stay sleepy. They get tired all the time and can’t stay up during the day without yawning and fighting exhaustion.
Individuals suffering from this disease can fall asleep at any time, even while driving. Studies show that 40% of the world’s population will suffer from this problem at some point in their lives.
What is Hypersomnia:
Hypersomnia, or Excessive Sleepiness, is a disorder where a person has difficulty staying awake during the day. People suffering from this condition can fall asleep at any time, including while driving.
Patients affected by it also have other symptoms related to sleep deprivation, including lack of energy for daily activities and difficulty in thinking and concentrating. Recent studies suggest that this condition affects up to 40% of people at some point in their lives.
Causes of Hypersomnia:
Some causes are not related to special health conditions. It’s okay to want to sleep late on a rainy Sunday! Eventual exaggerations are no big deal, as long as they become a habit.
Healthy individuals may have a condition at certain times, such as when they get a few nights or days without proper sleep or when they make an unusual physical effort. The main causes of this disease include:
- Apnea obstructive sleep;
- Head trauma or neurological problems;
- Constant use of tranquilizers;
- Problems of genetic origin;
- Alcoholism .
To deal with the problem, people with this disorder often use various alarm clocks and alarms to get out of bed on time – and when they get up, they feel disoriented. It manifests itself through symptoms such as:
- Taking naps involuntarily;
- Difficulty waking up, not hearing the alarm;
- Disorientation and inattention;
- Sleep for about 14 hours during night sleep;
- Yawning constantly throughout the day;
- Tiredness and intense fatigue throughout the day;
- Loss of concentration and memory that affects work and learning.
The first step is the doctor appointment. From the data collected at the consultation and the evaluation of your sleep pattern, the doctor may raise the possibility of having the disease and request some additional tests.
The main tests to be performed include blood tests, skull computed tomography, electroencephalogram and polysomnography.
Treatment should be done with the use of stimulant remedies such as Modafinil, Methylphenidate or Pemoline, for example, to reduce the sleep time always recommended by the doctor.
Diseases that may interfere with sleep, such as breathing problems or reflux , should also be treated .
Also, to live with this disease it is necessary to adopt some strategies like using various alarm clocks to wake up and schedule a good night’s sleep.