5 Natural Ways to Treat Dry Eye Syndrome at Home. In addition, also known as Dry Eyes , Dry Eye Syndrome is a condition that occurs when your tears do not lubricate the eyes enough. It can be caused by medical and environmental factors.
In addition to causing a lot of discomfort, Dry Eye Syndrome also produce a variety of signs and symptoms, including burning or burning eyes, redness, light sensitivity , mucus around or in the eyes, eye fatigue, blurred vision, feeling like something is in your eyes, etc.
If you suffer from Dry Eye Syndrome , you may be happy to know that there are some home remedies that you can use to treat it.
These remedies are natural and safe, and many patients with Dry Eye Syndrome swear their effectiveness. Here is a look at some of the Top Home Remedies Dry Eye Syndrome :
Home Remedies for Dry Eyes:
- Castor oil:
Experts say that castor oil drops are a safe and effective remedy for the treatment of meibomian gland dysfunction, which is one of the causes of Dry Eye Syndrome .
Castor oil contains ricinoleic acid is an anti-inflammatory agent that works wonders in relieving irritation, itching, pain and burning sensation associated with the condition. This beneficial oil also helps reduce tear evaporation.
How to use:
Pour pure, organic, hexane-free castor oil into a clean eyedropper.
Put one drop of the oil in each eye.
Repeat this twice a day to reduce redness and moisturize your eyes.
- Coconut Oil:
Do not you just love coconut oil and the many benefits it offers? It is one of the simplest home remedies for Dry Eye Syndrome as well. The coconut oil virgin acts as a safe and natural eye candy.
However, keep in mind that the scientific evidence to determine the effectiveness of coconut oil for the treatment for Dry Eye Syndrome is yet to come to a conclusion.
How to use:
Dip a cotton ball into coconut oil and place it directly on your eyelids with your eyes closed for 15 minutes.
Use this home remedy at regular intervals throughout the day for quick and effective results.
Another great remedy is to use coconut oil for oil extraction.
Do this every morning on an empty stomach to eliminate the toxins from the body that may be causing Dry Eye Syndrome .
- Rose Water:
Everyone knows the benefits of rose water to the skin. But did you know that it is also an effective natural treatment for Dry Eye Syndrome ?
Tired and strained eyes can result in poorly forming tears and working with rose water as a natural relaxer to help with this problem.
The vitamin A in rose water is also what makes it an excellent natural remedy for this condition – the deficiency of this nutrient is linked to dry eye syndrome .
How to use:
Dip a cotton ball or a piece of soft cotton cloth and place it over the closed eyelids.
Leave on for 10 to 15 minutes and relax.
Repeat this 2 or 3 times a day for best results.
You can also use rose water as eye drops or rinse your eyes for instant relief.
Repeat this 2 or 3 times every day.
- Aloe Vera:
When it comes to Natural Ways For Dry Eye Syndrome , aloe vera is one of the best due to its alkaline nature. It helps keep your eyes hydrated, which is paramount when you are affected by this condition.
Aloe Vera also has anti-inflammatory properties that help in reducing inflammation, swelling and redness.
If you already have this plant growing in your garden, it looks like you do not need much more to treat Dry Eye Syndrome .
How to use:
Extract the gel from a fresh sheet of aloe vera after thoroughly cleaning it.
Apply the gel to a piece of soft tissue and gently wipe the outside of the eyes with it.
Let it rest for 10 minutes and then rinse with warm water.
Repeat this 2 to 3 times every day.
Tip: Remember to never apply aloe vera gel directly to the eyes.
The various enzymes found in milk are known to soften and relax the muscle of the eyes. If you want relief from the pain and discomfort that comes with Dry Eyes , one of the most effective methods you can try is milk .
The best thing about this natural treatment is that you do not have to look high and low for the ingredient – you are always sure to have it at home.
How to use:
Wet a clean cotton ball with a little cold milk .
Put it on closed eyelids for 10 minutes and relax.
Rinse well with warm water.
To speed up the benefits of this home remedy, you can use milk mixed with
a few drops of rose water.
In addition to these home remedies, you should also make sure:
wash your eyes whenever possible
exercise your eyes regularly (like blinking exercises)
avoid overly exposing your eyes to the sun and wind
increase your intake of omega 3
get adequate antioxidants in your body
These are just a few other ways to treat and prevent Dry Eyes . With these simple and natural home remedies for Dry Eyes , you can get relief from your symptoms and possibly get rid of the problem forever.