Honey, Lemon and Cinnamon Drink To Lose 4 kg in 1 Week. In addition, if you are trying to lose weight, here is a drink recipe that will help you achieve your goal. You just need honey, lemon, cinnamon.
ALSO READ ↓↓:
How it works: honey, lemon, cinnamon and warm water will help improve digestion, cleanse the body of toxins and help with weight loss. This is mainly because of the pectin in lemons, which helps you feel fuller for longer. This drink creates an alkaline atmosphere in the stomach, which helps in better breaking down fat.
Cinnamon also improves digestion, but it also helps to regulate insulin production and helps break down carbohydrates.
Honey, Lemon and Cinnamon-based Drink To Lose 4 kg in 1 Week:
1 teaspoon ground cinnamon
Juice of half a lemon
1 tablespoon of honey
1 cup of warm water
Method of preparation:
First, mix the cinnamon with the lemon juice and honey until you get a smooth paste.
Then add the warm water and stir the drink with a spoon.
It is recommended to drink every morning on an empty stomach.