With this Homemade Flaxseed Recipe, you will lose up to 10 kg in 30 days in a natural and simple way. Also, learn what women in the United States eat to lose weight in a healthy way.
The news you will read in this article comes directly from the United States. A group of American nutritionists has developed an incredible recipe to lose weight in a healthy way and, in addition, to end the pain in the belly, a constant complaint in 7 out of 10 women.
Everyone knows the effects of intestinal conditions: bloating, discomfort, pain, insomnia, skin full of acne, bad mood and abdominal pain. Some experts say that pain in the belly is also a big problem for those who want to lose weight, the body does not eliminate toxins and prevents the expulsion of fat.
Learn how to fight this disease with an incredible recipe from a group of American nutritionists.
The recipe created by experts promises to eliminate 2-3 kg per month and regulate bowel function, ending this uncomfortable problem once and for all. Many people are adhering to the treatment and guarantee that it really works. It is necessary not to neglect water consumption during the day, as it is very important that the recipe works in the intestine.
Made with healthy and natural ingredients, the preparation is full of nutrients, fibers and antioxidants. It should be consumed in the morning to efficiently stimulate bowel function. The best thing is that it can be taken every day because it is very healthy.
Try the recipe and you will find that, in addition to being balanced and healthy, it is tasty and satisfies your appetite.
With this Homemade Flaxseed Recipe, you will lose up to 10 kg in 30 Days:
Oats: 2 full spoons;
Dried plums: 5 units;
Linseed: 1 teaspoon;
Kefir: 1 cup (you can substitute unsweetened plain yogurt);
Cocoa: 1 teaspoon.
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METHOD OF PREPARATION
Prepare the recipe the night before.
Place the plums in boiling water for 10 minutes.
In a separate container, mix cocoa, oats and flaxseed.
Add the kefir or yogurt and mix well.
Strain the plums, cut them and put them in the mixture.
Store in the refrigerator overnight and consume the next morning on an empty stomach.
Don’t be afraid, this recipe is extremely healthy and will only bring you benefits.