Green Tea, Lemon and Cinnamon Burn Fat Amazingly fast and natural. Also, learn how to prepare a tea with natural ingredients that will completely change your life.
Burning fat and speeding up metabolism are two of the most important goals when someone wants to be in good shape and be healthy; many times, people choose to use pills to burn fat or increase metabolism, but, being artificial, they are not always suitable for your body. organism and, besides generating possible side effects, they are usually quite expensive.
On this occasion, we will present a completely natural recipe that will help you to speed up your metabolism and burn fat, in addition to providing more energy and vitality so that you can face all the challenges that the day presents.
This wonderful recipe uses elements like lemon, which provides a large amount of vitamin C to the body and also helps to control the hormone cortisol, responsible for abdominal fat and a fat burner. excellence
Cayenne pepper and cinnamon are also part, pepper has been very popular when it comes to speeding up metabolism, on the other hand, cinnamon helps to regulate insulin and glucose, in addition to helping to control appetite.
Green Tea, Lemon and Cinnamon Burn Fat Amazingly:
Green tea: 1 bag;
Lemon: 1/2 unit (juice only);
Cayenne pepper: 1 pinch;
Bee honey: 1/2 teaspoon;
Cinnamon: 2 zest;
Water: 1/2 liter.
METHOD OF PREPARATION
Boil the cinnamon sticks in the water, after 5 minutes, let it cool.
Then add the water in a glass and add honey, lemon juice and pinch of cayenne pepper.
Mix everything until you get a homogeneous mixture and put the tea bag.
Let the drink stand for 3 to 5 minutes and it will be ready for consumption.
To obtain excellent benefits, it is recommended to take it in the morning.