This tea helps in hormonal balance, fighting excess weight
The blackberry leaf is a strong ally in the fight against the scale. This helps to lose weight due to the presence of a group of yeasts in its composition, which improve the proper functioning of the intestine.
This infusion is rich in vitamin C and fights ailments such as diabetes and high cholesterol, in addition to being a powerful antioxidant that prevents early aging.
Many people consider this tea an important ally to prevent baldness and hair loss.
With so many benefits, this article highlights some of them, below:
- It helps prevent the symptoms of menopause;
- Fight diabetes;
- Prevents and fights obesity;
- Normalize blood pressure;
- Improves cholesterol rates;
- Improves liver and kidney function;
- Fights constipation;
- Regulates the endocrine system;
- It has bactericidal and anti-inflammatory effect;
- Prevents osteoporosis.
Learn now how to make this wonderful drink:
Water: 1 liter;
Blackberry leaves : 3 fresh chopped leaves.
- Boil the water in a pot.
- Add the blackberry leaves, turn off the heat and cover the pot.
Ideally, drink four cups a day between meals.
If you can’t find fresh leaves, you can also prepare them with dried leaves, which you can easily find in health food stores. In this case, you should use 1 tablespoon filled with 1 liter of water.
Important: The advice on this page does not replace a consultation and / or opinion of a doctor.