Drink that will make you lose more than 7 kg at home in a natural way. In addition, flax seed is rich in vitamins, minerals, fatty acids and fibers, essential for the proper functioning of the intestine. It is also effective in eliminating toxins and compounds that are hazardous to health.
Flaxseeds reduce blood sugar and appetite. It facilitates the absorption of nutrients, cleans the intestine and provides lecithin to the body. Fatty acids stimulate fat cells and improve the melting of excess fat.
Now you understand why flax seed is ideal for anyone trying to lose weight. It helps people to lose a few pounds and maintain normal body weight.
Flax seed tea is one of the healthiest ways to lose weight without cutting back on the diet.
3 tablespoons of flax seeds;
1 liter of boiling water;
Method of preparation:
Add 3 tablespoons of flaxseed to a liter of boiling water;
It is best if you do this at night, so that the mixture can stay overnight;
The thermos works very well for this purpose, but if you haven’t used any type of bowl with a lid, of course. You should get a thick liquid;
Drink 150 ml of the drink 3-4 times a day, half an hour before meals. Always do this at night so you can drink during the day.
And yes, always drink chilled. Drink flax seed tea for 10 days and take a 10-day break. Repeat the treatment until your condition improves.
flax seed tea will also help you to regulate your weight. Remember, you should always drink enough water.
Regular consumption of flax seed tea will also give you a healthy skin tone. Your skin will be elastic, healthy and firm, and you won’t have to worry about relaxing after losing a few extra pounds.
However, flax seed tea is not recommended if you have problems with your liver and kidneys.