Drink Cucumber and Lemon Juice and Lose 14 pounds in 1 Month in a natural and effective way. In addition, shakes are highly recommended for weight loss, offering us the opportunity to include in our diet the fruits necessary for our body. This is the case of cucumber and lemon juice, which will make you lose up to 14 kilos in just one month.
Cucumber and Lemon Juice and Lose 14 pounds
To achieve our goal, we must follow a low-calorie vegetable-based diet and complement it with fruit smoothies. Also, don’t forget that you must follow an exercise routine to achieve the result you want most.
Take note of this recipe to prepare the Cucumber and Lemon Juice and Lose 14 pounds in 1 Month which will be the perfect complement to reach your ideal weight.
Cucumber and Lemon Juice and Lose 14 pounds in 1 Month:
1 cup of melon pieces.
1 cup with pieces of cucumber.
1 cup semi-skimmed milk.
2 tablespoons of liquid sweetener.
1 teaspoon of ginger.
Method of preparation:
The preparation is very simple, first we have to remove the peel and seeds and then introduce all the elements in the blender.
When the mixture is homogeneous, it is time to pour the liquid sweetener and let it stand for a few minutes.
We can accompany you by serving you with a little ice.
There, enjoy the smoothie that will make you lose those extra pounds!
Remember that the most important thing to lose weight is a balanced diet and exercise!