Detoxifying Teas to Lose Weight and Cleanse the Body in 1 Week. In addition, also known as slimming tea, weight loss tea or cleansing tea, detox teas have received a lot of publicity due to the large number of celebrities due to their weight loss.
A recipe for a detox tea consists of hot water soaked in herbs and other plant materials, such as roots.
Types of Detoxifying Teas:
There are many types of common ingredients. The herbal tea companies offer a wide variety of leaves to choose from. But there are several ingredients that are the most popular.
Green tea is packed with antioxidants called polyphenols, which possibly have detoxifying effects and the amount of antioxidants in green tea is greater than that of any other tea. Green tea is a wonderful drink if you want to lose weight and add nutrients, many love it for its detoxifying benefits.
Antioxidants help rid the body of free radicals, which can damage healthy cells. A green tea cleanse is very good for you, but you can try one of the smoothie recipes to avoid getting tired of the monotonous flavor that tea can get.
The roots and leaves of the dandelion plant are used to make dandelion tea. It contains many antioxidants, such as Vitamin A, Vitamin C and Vitamin D, and significant amounts of zinc, iron, magnesium and potassium.
In addition, the antioxidant and anti-inflammatory properties of dandelion tea have been used in alternative medicine as a detoxifying agent for the liver.
Detoxifying Milk Thistle Tea:
Milk thistle tea is commonly associated with its benefits in the liver. The active ingredient in milk thistle is called silymarin, which is a combination of three flavonoids that are potent antioxidants.
However, silymarin is believed to be responsible for protecting and repairing liver cells. In addition to reducing inflammation of the liver.
Note : Many teas have shown several beneficial results; therefore, when it comes to deciding, you must choose what you like best. One with which you can see results consistently and achieve your weight loss goals.