Barley Ginger Drink To Eliminate Retention and Lose Weight naturally and without much difficulty. Also, learn how to prepare this infusion and get rid of swelling.
People who suffer from fluid retention feel a constant feeling of bloating. In women, this sensation increases during premenstrual periods or during pregnancy. Fluid retention makes it seem like we have gained weight, but what really happens is that the body is unable to release excess water into the body. Learn how to make an infusion of diuretic that helps to eliminate fluids and reduce swelling in the body.
Barley Ginger Drink To Eliminate Retention And Lose Weight:
Diuretic infusions help to speed up metabolism and stimulate the kidneys and bladder to release as much fluid into the urine. Look for a powerful tea to end this inflammation sensation. Check out the complete recipe:
Dried banana: 1 tablespoon;
Fresh ground ginger: 1 tablespoon;
Turmeric powder: 1 tablespoon;
Barley: 1/2 cup;
Filtered water: 1 liter.
METHOD OF PREPARATION
Preparation time: approximately 60 minutes.
In a saucepan, place the water and barley and boil for about 40 minutes.
Then strain the water and add the ginger, banana and saffron.
Simmer again for about 20 minutes.
At the end of the process, strain again.
It is very important that no solid particles remain.
The taste of this infusion is very strong. If you don’t like it, you can add a little honey and lemon without fear of changing the properties of this drink.
Take this infusion whenever you feel bloated, at a maximum rate of 3 cups a day. You will feel that the urge to urinate greatly increases; therefore, whenever this happens, do it. Do not retain the urge to urinate, as this will not impede the fluid release process.
Warning: This remedy is indicated for people who feel bloated. However, pregnant or breastfeeding women should not take it without the doctor’s knowledge, due to ginger. It is also important that the infusion is made on the same day that it will be ingested, as, over time, it loses nutrients. Therefore, do not be too lazy to prepare it, because, losing its properties, drinking this infusion will be the same as drinking water.