Artichoke Tea To Regulate Metabolism and Lose 10 kg of Fat Effectively. In addition, today we want to talk to you and we will teach you how to prepare a delicious green drink to help improve metabolism and lose weight quickly and naturally, whose only ingredient is artichoke, a plant known for its important health benefits. human.
Artichoke Tea to Regulate Metabolism
In the past, artichoke was one of the plants most appreciated by people involved in natural medicine. However, modern medicine, because it is more accessible and easier to prepare, made us all forget how big this plant could be if used correctly.
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Artichoke Tea to Regulate Metabolism and Lose 10 kg of Fat:
Two medium artichokes.
Method of preparation:
To start, the first thing you should do is wash the artichokes and cut the tips of the stem.
That done, cut in half and then place the pieces in a pan with water and cook on the stove until they are soft.
When it is soft, filter the tea and talk to the water and artichokes.
If you prefer, you can prepare a salad with artichokes and eat.
In the case of water, wait for it to cool down and have a drink after each main meal.
Make sure you drink a liter and a half of water during the day.
The next morning, prepare more and continue taking until you get the effective results.