This Apple Juice Recipe helps you lose weight and detoxify your body in an incredibly healthy and tasty way. Also, resort to natural tricks and have good health.
We will tell you how to detoxify the intestine and remove all of its impurities. This is an essential process to keep your body functioning properly. Whenever we eat harmful food, we generate a type of mucus that accumulates in the colon. Within the components of this “mucus” there are toxic substances that cause negative effects for your body, such as:
Therefore, we recommend that you clean your intestines and perform a food purification process. Eat nutrient-rich foods, especially fiber. Eat fresh fruits and vegetables. In addition, it can also have a very strong formula that uses apples as the main ingredient to purify this important organ.
This fruit has a high fiber value and can satisfy itself very quickly. In addition, it helps the body in the detoxification process. When eating lots of apples, good hydration is necessary; therefore, you should drink water regularly.
An element that also plays a considerable role in the detox recipe is flaxseed, which contains fiber and is able to promote the entry of nutrients into the intestine. Basically, this seed avoids the chances of getting colon cancer. In addition, flaxseed contains substances that act as antioxidants, protecting the heart of the existing omega 3.
This recipe also has in its composition Chia, whose composition elements make it a fibrous food with abundant nutrients and vitamins, which help to fill the digestive system with health. In addition, this recipe will promote weight loss and energize your heart.
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This Apple Juice Recipe Helps You Lose Weight and Detoxify Your Body
Honey: 1 teaspoon;
Flaxseed: 1 tablespoon;
Chia seeds: 1 tablespoon;
Apple: 1 unit;
Water: 1 cup.
METHOD OF PREPARATION
Place the ingredients in a blender, with the exception of chia seeds.
Process and mix well.
Then add the ground chia.
Beat the mixture very well.
Let the mixture sit for five minutes until you notice that the chia seeds are swelling.
HOW TO TAKE:
Take this cleansing drink twice a day for three times a week.
We recommend that you talk to your doctor before performing this treatment, as you may be intolerant to any of these ingredients or your health condition may prevent you from drinking this drink.
Take the test and share the result with us!