10 Homemade Recipes to Prevent Anemia

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Homemade Recipes to Prevent Anemia  in a 100% natural way. In addition,  anemia is a disease caused by the low amount of hemoglobin and red blood cells, it is when the blood is found with little volume of blood cells, this low content is caused by the lack of nutrients essential for the development of the human body. Since hemoglobins are responsible for the transportation of oxygen to all cells of the body, with oxygen as the main fuel, the cells of an anemic have difficulty performing vital tasks. Every year millions of people of all ages are afflicted by the disease which is relatively simple and painless treatment. Check Out Now  The 10 Homemade Recipes to Prevent Anemia:

1. Homemade Recipes To Prevent Anemia Using Dandelion:

INGREDIENTS :

1 liter of  water .

50g of  dandelion leaves .

METHOD OF PREPARATION :

Bring the  water  to medium heat and when it boils, remove and join the leaves of the plant.

Let it sit for 5 minutes.

Drink 5 cups a day.

2. Homemade Recipes To Prevent Anemia Using  Artemisia:

INGREDIENTS:

1 liter of  water .

50g of Artemisia leaves  .

METHOD OF PREPARATION:

Bring the  water  to medium heat and when it boils, remove and join the leaves of the plant.

Let stand for about 5 minutes.

Drink 5 cups a day.

3. Homemade Recipes To Prevent Anemia Using Saffron:

INGREDIENTS :

1 spoon (dessert) of saffron leaves  .

1 cup of   boiling water .

METHOD OF PREPARATION:

Add all ingredients and let sit for 5 minutes.

Take 1 cup 3 times a day.

4. Homemade Recipes To Prevent Anemia Using Kale:

INGREDIENTS:

3 leaves of  Cabbage .

1 glass  of orange juice .

1 liter of  water .

METHOD OF PREPARATION:

Beat everything in the blender.

Coe and drink 1 cup daily for weeks.

5. Homemade Recipes To Prevent Anemia Using Carrot:

INGREDIENTS:

3  Carrots .

2  Beetroot .

3 sheets of  cauliflower .

1 liter of  water .

METHOD OF PREPARATION:

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Beat everything in the blender.

Drink a glass 3 times a day.

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6. Recipes to Prevent Anemia Using Pineapple:

INGREDIENTS:

3 slices of  pineapple .

3 leaves of  cabbage .

1 liter of  water .

METHOD OF PREPARATION:

Beat everything in the blender.

If you prefer, add a spoonful of  honey .

Drink 1 glass 3 times a day.

7. Homemade Recipes To Prevent Anemia Using Spinach:

INGREDIENTS:

3 leaves of  cabbage .

150g of  Spinach .

1  Beet .

1 glass of  water .

METHOD OF PREPARATION:

Beat all the ingredients in the blender with a glass of water.

If desired, add  honey .

Drink 1 glass 4 times a day.

8. Homemade Recipes for Preventing Anemia Using Carrots and Beets:

INGREDIENTS:

1  Carrot .

1   Raw beet .

1 cup (large) of  Milk .

METHOD OF PREPARATION:

Mix all ingredients in a blender.

If desired, add a spoonful of sugar.

Have a drink in the morning for 15 days.

9. Homemade Recipes to Prevent Anemia Using Carcass:

INGREDIENTS:

1 liter of  water .

50g of leaves of  carqueja .

METHOD OF PREPARATION:

Bring the  water  to medium heat and when it boils,

Remove and join the leaves of the plant.

Let it stand for 5 minutes.

Drink 5 cups a day.

10. Homemade Recipes To Prevent Anemia Using Nettle:

INGREDIENTS:

1 liter of  water .

50g fresh leaves of  nettle .

METHOD OF PREPARATION:

Bring the  water  to medium heat and when it boils, remove and join the leaves of the plant.

Let it sit for 5 minutes.

Drink 3 cups a day.

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